Kathleen O’Day
Arlington, VA
Bib: 15112 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
10K | 1:02:06 | 10:00 | 3.10 mi | 30:27 | 9:48 | -0:23 | |
15K | 1:32:53 | 9:58 | 3.11 mi | 30:47 | 9:54 | +0:06 | |
21K | 2:09:47 | 9:57 | 3.73 mi | 36:54 | 9:54 | 0:00 | |
25K | 2:33:56 | 9:55 | 2.48 mi | 24:09 | 9:43 | -0:11 | |
30K | 3:05:51 | 9:58 | 3.11 mi | 31:55 | 10:16 | +0:33 | |
35K | 3:37:19 | 10:00 | 3.11 mi | 31:28 | 10:08 | -0:08 | |
40K | 4:10:11 | 10:04 | 3.10 mi | 32:52 | 10:35 | +0:27 | |
Finish(26.22 mi) | 4:25:33 | 10:08 | 1.37 mi | 15:22 | 11:16 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:08 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
4:10:11
94% of race
Time at Steady Pace
15:22
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8429 | 2379 | 638 | 8454 | 2389 | 645 |
| 10K | 3.10 mi | 8746-317 | 2495-116 | 658-20 | 9117 | 2622 | 683 |
| 15K | 3.11 mi | 8600+146 | 2444+51 | 652+6 | 8454 | 2389 | 645 |
| 21K | 3.73 mi | 8296+304 | 2335+109 | 631+21 | 7808 | 2173 | 595 |
| 25K | 2.48 mi | 8077+219 | 2291+44 | 617+14 | 7530 | 2181 | 599 |
| 30K | 3.11 mi | 7766+311 | 2215+76 | 601+16 | 7051 | 2092 | 582 |
| 35K | 3.11 mi | 7358+408 | 2121+94 | 580+21 | 6111 | 1871 | 519 |
| 40K | 3.10 mi | 7066+292 | 2089+32 | 572+8 | 6085 | 2023 | 559 |
| Finish(26.22 mi) | 1.37 mi | 7100-34 | 2121-32 | 583-11 | 8187 | 2918 | 774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8454
Females
2389
F25-29
2389
5K→10K
3.1 - 6.2 mi
Overall
9117
Females
2622
F25-29
2622
10K→15K
6.2 - 9.3 mi
Overall
8454
Females
2389
F25-29
2389
15K→21K
9.3 - 13.1 mi
Overall
7808
Females
2173
F25-29
2173
21K→25K
13.1 - 15.5 mi
Overall
7530
Females
2181
F25-29
2181
25K→30K
15.5 - 18.6 mi
Overall
7051
Females
2092
F25-29
2092
30K→35K
18.6 - 21.8 mi
Overall
6111
Females
1871
F25-29
1871
35K→40K
21.8 - 24.9 mi
Overall
6085
Females
2023
F25-29
2023
40K→Finish
24.9 - 26.2 mi
Overall
8187
Females
2918
F25-29
2918
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8429 |
| 5K → 10K | 428111*-317 | #8429 → #8746 |
| 10K → 15K | 106252*+146 | #8746 → #8600 |
| 15K → 21K | 61365*+304 | #8600 → #8296 |
| 21K → 25K | 53272*+219 | #8296 → #8077 |
| 25K → 30K | 59370*+311 | #8077 → #7766 |
| 30K → 35K | 45453*+408 | #7766 → #7358 |
| 35K → 40K | 65357*+292 | #7358 → #7066 |
| 40K → Finish | 11985*-34 | #7066 → #7100 |
| TOTALS | 9362265*+1329 | #8429 → #7100 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions