Nell Thomas

Gaithersburg, MD

Bib: 15110 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Female)

#0 / 5973

Top 27%

Division (F30-34)

#0 / 812

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:34/mi

1:00:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:28/mi

1:29:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:38/mi

2:05:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:28:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

2:59:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:29:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:57/mi

4:00:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:13:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:539:39 /mi⚡ faster

2nd Half

2:07:429:42 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:51	9:56	3.11 mi	30:51	9:56	-
10K	1:00:33	9:45	3.10 mi	29:42	9:34	-0:22
15K	1:29:57	9:39	3.11 mi	29:24	9:28	-0:06
21K	2:05:53	9:39	3.73 mi	35:56	9:38	+0:10
25K	2:28:56	9:35	2.48 mi	23:03	9:16	-0:22
30K	2:59:30	9:38	3.11 mi	30:34	9:50	+0:34
35K	3:29:48	9:39	3.11 mi	30:18	9:45	-0:05
40K	4:00:42	9:41	3.10 mi	30:54	9:57	+0:12
Finish(26.22 mi)	4:13:36	9:41	1.37 mi	12:54	9:27	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:41 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:59

52% of race

Time at Steady Pace

2:02:37

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7477	2016	270	6879	1787	237
10K	3.10 mi	7811-334	2125-109	290-20	8173	2255	307
15K	3.11 mi	7451+360	1994+131	274+16	6879	1787	237
21K	3.73 mi	7241+210	1921+73	260+14	7024	1858	240
25K	2.48 mi	6980+261	1854+67	245+15	6303	1697	213
30K	3.11 mi	6722+258	1801+53	234+11	5956	1633	205
35K	3.11 mi	6338+384	1729+72	229+5	5257	1520	188
40K	3.10 mi	5922+416	1640+89	213+16	4687	1441	178
Finish(26.22 mi)	1.37 mi	5733+189	1593+47	201+12	3882	1168	139

1168

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7477
5K → 10K	440106*-334	#7477 → #7811
10K → 15K	35395*+360	#7811 → #7451
15K → 21K	76286*+210	#7451 → #7241
21K → 25K	34295*+261	#7241 → #6980
25K → 30K	57315*+258	#6980 → #6722
30K → 35K	37421*+384	#6722 → #6338
35K → 40K	27443*+416	#6338 → #5922
40K → Finish	7196*+189	#5922 → #5733
TOTALS	7132457*+1744	#7477 → #5733

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions