Lauren Dickson

Trussville, AL

Bib: 15107 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:43/mi

42:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:11/mi

1:23:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:43/mi

2:06:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:35/mi

2:56:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:21/mi

3:30:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:10/mi

4:10:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:10/mi

4:51:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:39/mi

5:37:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:06/mi

5:56:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:56:5313:33 /mi⚡ faster

2nd Half

2:59:4013:39 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:37	13:43	3.11 mi	42:37	13:43	-
10K	1:23:35	13:27	3.10 mi	40:58	13:11	-0:32
15K	2:06:13	13:33	3.11 mi	42:38	13:43	+0:32
21K	2:56:53	13:33	3.73 mi	50:40	13:35	-0:08
25K	3:30:03	13:31	2.48 mi	33:10	13:21	-0:14
30K	4:10:56	13:28	3.11 mi	40:53	13:10	-0:11
35K	4:51:50	13:25	3.11 mi	40:54	13:10	0:00
40K	5:37:20	13:34	3.10 mi	45:30	14:39	+1:29
Finish(26.22 mi)	5:56:34	13:37	1.37 mi	19:14	14:06	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:10 /mi

Average Pace

13:37 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:11:04

87% of race

Time at Steady Pace

45:30

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	15839	5880	1266	15684	5826	1258
10K	3.10 mi	15849-10	5891-11	1265+1	15802	5866	1261
15K	3.11 mi	15821+28	5879+12	1263+2	15684	5826	1258
21K	3.73 mi	15623+198	5775+104	1251+12	15052	5493	1228
25K	2.48 mi	15491+132	5713+62	1246+5	14498	5335	1198
30K	3.11 mi	15174+317	5572+141	1233+13	12862	4618	1096
35K	3.11 mi	14872+302	5446+126	1221+12	12102	4439	1072
40K	3.10 mi	14728+144	5393+53	1217+4	13385	5001	1143
Finish(26.22 mi)	1.37 mi	14655+73	5371+22	1217	13111	4869	1139

4869

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15839
5K → 10K	5949*-10	#15839 → #15849
10K → 15K	3563*+28	#15849 → #15821
15K → 21K	9207*+198	#15821 → #15623
21K → 25K	2134*+132	#15623 → #15491
25K → 30K	1318*+317	#15491 → #15174
30K → 35K	0302*+302	#15174 → #14872
35K → 40K	28172*+144	#14872 → #14728
40K → Finish	982*+73	#14728 → #14655
TOTALS	1431327*+1184	#15839 → #14655

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions