Micaela Sprenger

Centerville, OH

Bib: 15098 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:48/mi
33:33
2791640.7%
140 ft elev
10K· 6.21 mi
10:34/mi
1:06:24
1032170.7%
25 ft elev
15K· 9.32 mi
11:58/mi
1:43:35
5155
21 ft elev
21K· 13.05 mi
13:13/mi
2:32:50
2037
4 ft elev
25K· 15.53 mi
12:28/mi
3:03:48
350.2%
30 ft elev
30K· 18.64 mi
13:25/mi
3:45:29
5857
30 ft elev
35K· 21.75 mi
13:48/mi
4:28:22
9892
36 ft elev
40K· 24.85 mi
13:51/mi
5:11:24
36530.1%
18 ft elev
Finish· 26.22 mi
11:41/mi
5:27:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:32:5011:43 /mi⚡ faster
2nd Half
2:54:3013:15 /mi+14.2%
Positive split — 14.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:4933:3310:4833:33
10:48
-
10K
6.21 mi09:21:401:06:2410:4132:51
10:34
-0:14
15K
9.32 mi09:58:511:43:3511:0737:11
11:58
+1:24
21K
13.05 mi10:48:062:32:5011:4349:15
13:13
+1:15
25K
15.53 mi11:19:043:03:4811:5030:58
12:28
-0:45
30K
18.64 mi12:00:453:45:2912:0641:41
13:25
+0:57
35K
21.75 mi12:43:384:28:2212:2042:53
13:48
+0:23
40K
24.85 mi13:26:405:11:2412:3243:02
13:51
+0:03
Finish
26.22 mi13:42:365:27:2012:3015:56
11:41
-2:10

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:34 /mi

Average Pace

12:30 /mi

Slowest Pace

13:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:22:20

25% of race

Time at Steady Pace

1:08:09

21% of race

Time at Slower Pace

2:56:51

54% of race

Average Pace: 12:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:4933:3310:4833:33
10:48
#10820
10K
6.21 mi09:21:401:06:2410:4132:51
10:34
#11321
15K
9.32 mi09:58:511:43:3511:0737:11
11:58
#12547
21K
13.05 mi10:48:062:32:5011:4349:15
13:13
#13559
25K
15.53 mi11:19:043:03:4811:5030:58
12:28
#13576
30K
18.64 mi12:00:453:45:2912:0641:41
13:25
#13507
35K
21.75 mi12:43:384:28:2212:2042:53
13:48
#13458
40K
24.85 mi13:26:405:11:2412:3243:02
13:51
#13317
Finish
26.22 mi13:42:365:27:2012:3015:56
11:41
#13112
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi1082033518341404248971134
10K6.21 mi3.10 mi11321-5013565-214865-31118083793929
15K9.32 mi3.11 mi12547-12264154-589997-1321404248971134
21K13.05 mi3.73 mi13559-10124656-5021096-991472653181207
25K15.53 mi2.48 mi13576-174723-671118-221351748631144
30K18.64 mi3.11 mi13507+694735-121119-11322648151122
35K21.75 mi3.11 mi13458+494762-271121-21300948101125
40K24.85 mi3.10 mi13317+1414727+351119+21234345811075
Finish26.22 mi1.37 mi13112+2054659+681109+1091513318860

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×18story building
+279ft-164ft

Overall

14042

Females

4897

F25-29

4897

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

11808

Females

3793

F25-29

3793

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+51ft-55ft

Overall

14042

Females

4897

F25-29

4897

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

14726

Females

5318

F25-29

5318

21K→25K

13.1 - 15.5 mi

Top 85%
×2story building
+35ft-8ft

Overall

13517

Females

4863

F25-29

4863

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

13226

Females

4815

F25-29

4815

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

13009

Females

4810

F25-29

4810

35K→40K

21.8 - 24.9 mi

Top 78%
×2story building
+36ft-53ft

Overall

12343

Females

4581

F25-29

4581

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

9151

Females

3318

F25-29

3318

Passing Analysis

Category:
Athletes Passed
1105*
Passed By
3397
Net Change
-2292
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10820
5K10K83*584-501#10820#11321
10K15K44*1270-1226#11321#12547
15K21K49*1061-1012#12547#13559
21K25K146*163-17#13559#13576
25K30K205*136+69#13576#13507
30K35K178*129+49#13507#13458
35K40K188*47+141#13458#13317
40KFinish212*7+205#13317#13112
TOTALS1105*3397-2292

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions