Graham Matthews

Lk Frederick, VA

Bib: 15095 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:14/mi

1:04:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:27/mi

1:36:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:33/mi

2:16:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:15/mi

2:41:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:57/mi

3:15:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:31/mi

3:48:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:55/mi

4:22:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:45/mi

4:37:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:1710:27 /mi⚡ faster

2nd Half

2:20:4410:41 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:04:29	10:23	3.10 mi	31:47	10:14	-0:18
15K	1:36:58	10:24	3.11 mi	32:29	10:27	+0:13
21K	2:16:17	10:27	3.73 mi	39:19	10:33	+0:06
25K	2:41:45	10:25	2.48 mi	25:28	10:15	-0:18
30K	3:15:46	10:30	3.11 mi	34:01	10:57	+0:42
35K	3:48:27	10:30	3.11 mi	32:41	10:31	-0:26
40K	4:22:22	10:33	3.10 mi	33:55	10:55	+0:24
Finish(26.22 mi)	4:37:02	10:34	1.37 mi	14:40	10:45	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

10:34 /mi

Slowest Pace

10:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:26

70% of race

Time at Steady Pace

1:22:36

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9708	6819	1174	10335	7181	1233
10K	3.10 mi	10192-484	7117-298	1214-40	10632	7361	1241
15K	3.11 mi	10175+17	7114+3	1214	10335	7181	1233
21K	3.73 mi	10014+161	7008+106	1201+13	9853	6872	1183
25K	2.48 mi	9762+252	6810+198	1166+35	9145	6304	1088
30K	3.11 mi	9497+265	6593+217	1135+31	8734	5944	1026
35K	3.11 mi	8946+551	6198+395	1076+59	7024	4752	817
40K	3.10 mi	8533+413	5895+303	1023+53	6820	4504	785
Finish(26.22 mi)	1.37 mi	8415+118	5792+103	1009+14	6899	4500	791

4500

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9708
5K → 10K	56682*-484	#9708 → #10192
10K → 15K	210227*+17	#10192 → #10175
15K → 21K	145306*+161	#10175 → #10014
21K → 25K	51303*+252	#10014 → #9762
25K → 30K	81346*+265	#9762 → #9497
30K → 35K	26577*+551	#9497 → #8946
35K → 40K	45458*+413	#8946 → #8533
40K → Finish	30148*+118	#8533 → #8415
TOTALS	11542447*+1293	#9708 → #8415

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions