Leah Strong
Roaring Brnch, PA
Bib: 15021 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:20 | 11:42 | 3.11 mi | 36:20 | 11:42 | - | |
10K | 1:14:31 | 12:00 | 3.10 mi | 38:11 | 12:17 | +0:35 | |
15K | 1:53:37 | 12:11 | 3.11 mi | 39:06 | 12:35 | +0:18 | |
21K | 2:41:36 | 12:23 | 3.73 mi | 47:59 | 12:52 | +0:17 | |
25K | 3:13:40 | 12:28 | 2.48 mi | 32:04 | 12:54 | +0:02 | |
30K | 3:55:04 | 12:37 | 3.11 mi | 41:24 | 13:20 | +0:26 | |
35K | 4:39:01 | 12:50 | 3.11 mi | 43:57 | 14:09 | +0:49 | |
40K | 5:25:42 | 13:06 | 3.10 mi | 46:41 | 15:02 | +0:53 | |
Finish(26.22 mi) | 5:45:09 | 13:10 | 1.37 mi | 19:27 | 14:16 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
13:10 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
1:14:31
22% of race
Time at Steady Pace
2:40:33
47% of race
Time at Slower Pace
1:50:05
32% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13564 | 4675 | 557 | 14786 | 5316 | 642 |
| 10K | 3.10 mi | 14598-1034 | 5174-499 | 620-63 | 15230 | 5549 | 676 |
| 15K | 3.11 mi | 14708-110 | 5250-76 | 624-4 | 14786 | 5316 | 642 |
| 21K | 3.73 mi | 14635+73 | 5208+42 | 627-3 | 14361 | 5116 | 616 |
| 25K | 2.48 mi | 14525+110 | 5188+20 | 629-2 | 14054 | 5119 | 623 |
| 30K | 3.11 mi | 14283+242 | 5108+80 | 615+14 | 13096 | 4740 | 569 |
| 35K | 3.11 mi | 14173+110 | 5084+24 | 617-2 | 13450 | 5008 | 609 |
| 40K | 3.10 mi | 14154+19 | 5108-24 | 622-5 | 13789 | 5157 | 634 |
| Finish(26.22 mi) | 1.37 mi | 14107+47 | 5096+12 | 619+3 | 13289 | 4957 | 603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14786
Females
5316
F35-39
5316
5K→10K
3.1 - 6.2 mi
Overall
15230
Females
5549
F35-39
5549
10K→15K
6.2 - 9.3 mi
Overall
14786
Females
5316
F35-39
5316
15K→21K
9.3 - 13.1 mi
Overall
14361
Females
5116
F35-39
5116
21K→25K
13.1 - 15.5 mi
Overall
14054
Females
5119
F35-39
5119
25K→30K
15.5 - 18.6 mi
Overall
13096
Females
4740
F35-39
4740
30K→35K
18.6 - 21.8 mi
Overall
13450
Females
5008
F35-39
5008
35K→40K
21.8 - 24.9 mi
Overall
13789
Females
5157
F35-39
5157
40K→Finish
24.9 - 26.2 mi
Overall
13289
Females
4957
F35-39
4957
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13564 |
| 5K → 10K | 105016*-1034 | #13564 → #14598 |
| 10K → 15K | 210100*-110 | #14598 → #14708 |
| 15K → 21K | 111184*+73 | #14708 → #14635 |
| 21K → 25K | 55165*+110 | #14635 → #14525 |
| 25K → 30K | 42284*+242 | #14525 → #14283 |
| 30K → 35K | 54164*+110 | #14283 → #14173 |
| 35K → 40K | 92111*+19 | #14173 → #14154 |
| 40K → Finish | 1865*+47 | #14154 → #14107 |
| TOTALS | 16321089*-543 | #13564 → #14107 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions