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MARINE CORPS MARATHON 2024

Patrick Conroy

Charlotte, NC

Bib: 1502 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 31%
Division (M30-34)
#0 / 1564
Top 35%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:58/mi
27:52
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:23/mi
53:55
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:35/mi
1:20:34
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:35/mi
1:52:34
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:22/mi
2:13:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:05/mi
2:41:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:41/mi
3:11:38
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:24/mi
3:43:56
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:42/mi
3:57:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:52:34
Pace8:38 /mi
2nd Half
Distance13.17 mi
Time2:04:35
Pace9:28 /mi
📊Positive Split: 10.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:4527:528:5827:52
8:58
-
10K
6.21 mi08:53:4853:558:4126:03
8:23
-0:35
15K
9.32 mi09:20:271:20:348:3926:39
8:35
+0:12
21K
13.05 mi09:52:271:52:348:3832:00
8:35
0:00
25K
15.53 mi10:13:152:13:228:3520:48
8:22
-0:13
30K
18.64 mi10:41:272:41:348:4028:12
9:05
+0:43
35K
21.75 mi11:11:313:11:388:4930:04
9:41
+0:36
40K
24.85 mi11:43:493:43:569:0132:18
10:24
+0:43
Finish
26.22 mi11:57:033:57:109:0313:14
9:42
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

9:03 /mi

Slowest Pace

10:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:30

44% of race

Time at Steady Pace

56:04

24% of race

Time at Slower Pace

1:15:36

32% of race

Average Pace: 9:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:4527:528:5827:52
8:58
#3971
10K
6.21 mi08:53:4853:558:4126:03
8:23
#3773
15K
9.32 mi09:20:271:20:348:3926:39
8:35
#3693
21K
13.05 mi09:52:271:52:348:3832:00
8:35
#3492
25K
15.53 mi10:13:152:13:228:3520:48
8:22
#3404
30K
18.64 mi10:41:272:41:348:4028:12
9:05
#3408
35K
21.75 mi11:11:313:11:388:4930:04
9:41
#3647
40K
24.85 mi11:43:493:43:569:0132:18
10:24
#3931
Finish
26.22 mi11:57:033:57:109:0313:14
9:42
#3968
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3971311056034732761512
10K6.21 mi3.10 mi3773+1982979+131539+2135892850527
15K9.32 mi3.11 mi3693+802918+61530+934732761512
21K13.05 mi3.73 mi3492+2012774+144513+1731972553481
25K15.53 mi2.48 mi3404+882699+75499+1432602564476
30K18.64 mi3.11 mi3408-42693+6495+438452939537
35K21.75 mi3.11 mi3647-2392820-127522-2750863629645
40K24.85 mi3.10 mi3931-2842979-159541-1956833823688
Finish26.22 mi1.37 mi3968-372986-7539+244473068560

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

3473

Males

2761

M30-34

2761

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

3589

Males

2850

M30-34

2850

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

3473

Males

2761

M30-34

2761

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

3197

Males

2553

M30-34

2553

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

3260

Males

2564

M30-34

2564

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+58ft-57ft

Overall

3845

Males

2939

M30-34

2939

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

5086

Males

3629

M30-34

3629

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

5683

Males

3823

M30-34

3823

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

4447

Males

3068

M30-34

3068

Passing Analysis

Category:
Athletes Passed
1096*
Passed By
1093
Net Change
+3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3971
5K → 10K272*74+198#3971#3773
10K → 15K151*71+80#3773#3693
15K → 21K231*30+201#3693#3492
21K → 25K128*40+88#3492#3404
25K → 30K98*102-4#3404#3408
30K → 35K92*331-239#3408#3647
35K → 40K68*352-284#3647#3931
40K → Finish56*93-37#3931#3968
TOTALS1096*1093+3

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions