Tisha Knickerbocker
Seymour, TN
Bib: 15010 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:17 | 13:17 | 3.11 mi | 41:17 | 13:17 | - | |
10K | 1:16:20 | 12:17 | 3.10 mi | 35:03 | 11:17 | -2:00 | |
15K | 1:52:45 | 12:06 | 3.11 mi | 36:25 | 11:43 | +0:26 | |
21K | 2:36:17 | 11:59 | 3.73 mi | 43:32 | 11:41 | -0:02 | |
25K | 3:04:21 | 11:52 | 2.48 mi | 28:04 | 11:18 | -0:23 | |
30K | 3:43:54 | 12:01 | 3.11 mi | 39:33 | 12:44 | +1:26 | |
35K | 4:19:23 | 11:56 | 3.11 mi | 35:29 | 11:25 | -1:19 | |
40K | 4:56:53 | 11:57 | 3.10 mi | 37:30 | 12:04 | +0:39 | |
Finish(26.22 mi) | 5:12:41 | 11:56 | 1.37 mi | 15:48 | 11:35 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
11:56 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
3:51:51
74% of race
Time at Steady Pace
1:20:50
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15666 | 5772 | 787 | 13649 | 4700 | 648 |
| 10K | 3.10 mi | 14990+676 | 5402+370 | 748+39 | 13792 | 4772 | 661 |
| 15K | 3.11 mi | 14580+410 | 5179+223 | 723+25 | 13649 | 4700 | 648 |
| 21K | 3.73 mi | 14027+553 | 4897+282 | 682+41 | 12651 | 4240 | 585 |
| 25K | 2.48 mi | 13650+377 | 4755+142 | 664+18 | 11703 | 3967 | 547 |
| 30K | 3.11 mi | 13357+293 | 4667+88 | 647+17 | 12239 | 4350 | 602 |
| 35K | 3.11 mi | 12661+696 | 4379+288 | 609+38 | 8971 | 3100 | 426 |
| 40K | 3.10 mi | 12157+504 | 4203+176 | 584+25 | 9274 | 3358 | 457 |
| Finish(26.22 mi) | 1.37 mi | 11968+189 | 4132+71 | 566+18 | 8937 | 3225 | 449 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13649
Females
4700
F30-34
4700
5K→10K
3.1 - 6.2 mi
Overall
13792
Females
4772
F30-34
4772
10K→15K
6.2 - 9.3 mi
Overall
13649
Females
4700
F30-34
4700
15K→21K
9.3 - 13.1 mi
Overall
12651
Females
4240
F30-34
4240
21K→25K
13.1 - 15.5 mi
Overall
11703
Females
3967
F30-34
3967
25K→30K
15.5 - 18.6 mi
Overall
12239
Females
4350
F30-34
4350
30K→35K
18.6 - 21.8 mi
Overall
8971
Females
3100
F30-34
3100
35K→40K
21.8 - 24.9 mi
Overall
9274
Females
3358
F30-34
3358
40K→Finish
24.9 - 26.2 mi
Overall
8937
Females
3225
F30-34
3225
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15666 |
| 5K → 10K | 6682*+676 | #15666 → #14990 |
| 10K → 15K | 11421*+410 | #14990 → #14580 |
| 15K → 21K | 6559*+553 | #14580 → #14027 |
| 21K → 25K | 8385*+377 | #14027 → #13650 |
| 25K → 30K | 51344*+293 | #13650 → #13357 |
| 30K → 35K | 1697*+696 | #13357 → #12661 |
| 35K → 40K | 10514*+504 | #12661 → #12157 |
| 40K → Finish | 7196*+189 | #12157 → #11968 |
| TOTALS | 1003798*+3698 | #15666 → #11968 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions