Stacey Dec

Arlington, VA

Bib: 14990 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 30%

Gender (Female)

#0 / 5973

Top 20%

Division (F25-29)

#0 / 1282

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:32/mi

29:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:23/mi

58:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:18/mi

1:27:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

2:02:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:24:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:53:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:02/mi

3:21:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:17/mi

3:49:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:03/mi

4:02:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:199:22 /mi+1.9%

2nd Half

2:00:009:07 /mi✓ faster

Negative split — 1.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:38	9:32	3.11 mi	29:38	9:32	-
10K	58:47	9:28	3.10 mi	29:09	9:23	-0:09
15K	1:27:42	9:25	3.11 mi	28:55	9:18	-0:05
21K	2:02:19	9:22	3.73 mi	34:37	9:17	-0:01
25K	2:24:25	9:18	2.48 mi	22:06	8:53	-0:24
30K	2:53:02	9:17	3.11 mi	28:37	9:13	+0:20
35K	3:21:07	9:15	3.11 mi	28:05	9:02	-0:11
40K	3:49:59	9:15	3.10 mi	28:52	9:17	+0:15
Finish(26.22 mi)	4:02:20	9:15	1.37 mi	12:21	9:03	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:15 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:33

76% of race

Time at Steady Pace

58:47

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6142	1518	439	6409	1613	455
10K	3.10 mi	6751-609	1734-216	488-49	7500	1995	550
15K	3.11 mi	6563+188	1660+74	466+22	6409	1613	455
21K	3.73 mi	6335+228	1577+83	452+14	5875	1444	421
25K	2.48 mi	6079+256	1519+58	441+11	5138	1274	394
30K	3.11 mi	5656+423	1419+100	420+21	4282	1032	323
35K	3.11 mi	5139+517	1299+120	389+31	3562	917	286
40K	3.10 mi	4746+393	1213+86	366+23	3314	952	292
Finish(26.22 mi)	1.37 mi	4625+121	1177+36	356+10	3009	856	269

856

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6142
5K → 10K	66253*-609	#6142 → #6751
10K → 15K	73261*+188	#6751 → #6563
15K → 21K	38266*+228	#6563 → #6335
21K → 25K	19275*+256	#6335 → #6079
25K → 30K	15438*+423	#6079 → #5656
30K → 35K	11528*+517	#5656 → #5139
35K → 40K	34427*+393	#5139 → #4746
40K → Finish	9130*+121	#4746 → #4625
TOTALS	8612378*+1517	#6142 → #4625

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions