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MARINE CORPS MARATHON 2024

James Lindsey

South Grafton, MA

Bib: 14959 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 30%
Gender (Male)
#0 / 9934
Top 36%
Masters (Masters Men)
#0 / 4070
Top 26%
Division (M40-44)
#0 / 1238
Top 34%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:38/mi
29:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:24/mi
59:08
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:27/mi
1:28:31
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:11/mi
2:02:45
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:39/mi
2:24:16
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:07/mi
2:52:36
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:08/mi
3:21:00
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:24/mi
3:50:12
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:10/mi
4:02:42
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:02:459:24 /mi+2.3%
2nd Half
1:59:579:06 /mi✓ faster
Negative split — 2.3% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:47:2329:579:3829:57
9:38
-
10K
6.21 mi09:16:3459:089:3129:11
9:24
-0:14
15K
9.32 mi09:45:571:28:319:3029:23
9:27
+0:03
21K
13.05 mi10:20:112:02:459:2434:14
9:11
-0:16
25K
15.53 mi10:41:422:24:169:1721:31
8:39
-0:32
30K
18.64 mi11:10:022:52:369:1628:20
9:07
+0:28
35K
21.75 mi11:38:263:21:009:1528:24
9:08
+0:01
40K
24.85 mi12:07:383:50:129:1629:12
9:24
+0:16
Finish
26.22 mi12:20:084:02:429:1612:30
9:10
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

9:16 /mi

Slowest Pace

9:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:32:45

88% of race

Time at Steady Pace

29:57

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:47:2329:579:3829:57
9:38
#6469
10K
6.21 mi09:16:3459:089:3129:11
9:24
#6937
15K
9.32 mi09:45:571:28:319:3029:23
9:27
#6881
21K
13.05 mi10:20:112:02:459:2434:14
9:11
#6442
25K
15.53 mi10:41:422:24:169:1721:31
8:39
#6044
30K
18.64 mi11:10:022:52:369:1628:20
9:07
#5574
35K
21.75 mi11:38:263:21:009:1528:24
9:08
#5120
40K
24.85 mi12:07:383:50:129:1629:12
9:24
#4782
Finish
26.22 mi12:20:084:02:429:1612:30
9:10
#4660
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6469484258368525080619
10K6.21 mi3.10 mi6937-4685144-302617-3475375536668
15K9.32 mi3.11 mi6881+565112+32613+468525080619
21K13.05 mi3.73 mi6442+4394824+288577+3654794169491
25K15.53 mi2.48 mi6044+3984539+285540+3742553272401
30K18.64 mi3.11 mi5574+4704184+355502+3839953043361
35K21.75 mi3.11 mi5120+4543825+359466+3638162815345
40K24.85 mi3.10 mi4782+3383557+268432+3435282502303
Finish26.22 mi1.37 mi4660+1223468+89419+1332362300269

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×18story building
+279ft-164ft

Overall

6852

Males

5080

M40-44

5080

5K→10K

3.1 - 6.2 mi

Top 47%
×11story building
+103ft-217ft

Overall

7537

Males

5536

M40-44

5536

10K→15K

6.2 - 9.3 mi

Top 43%
×3story building
+51ft-55ft

Overall

6852

Males

5080

M40-44

5080

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

5479

Males

4169

M40-44

4169

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

4255

Males

3272

M40-44

3272

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

3995

Males

3043

M40-44

3043

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

3816

Males

2815

M40-44

2815

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

3528

Males

2502

M40-44

2502

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

3236

Males

2300

M40-44

2300

Passing Analysis

Category:
Athletes Passed
2564*
Passed By
755
Net Change
+1809
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6469
5K → 10K58*526-468#6469#6937
10K → 15K183*127+56#6937#6881
15K → 21K451*12+439#6881#6442
21K → 25K402*4+398#6442#6044
25K → 30K477*7+470#6044#5574
30K → 35K476*22+454#5574#5120
35K → 40K382*44+338#5120#4782
40K → Finish135*13+122#4782#4660
TOTALS2564*755+1809

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions