Alex Buellesbach
Reston, VA
Bib: 14945 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:01 | 3.11 mi | 34:14 | 11:01 | - | |
10K | 1:06:39 | 10:44 | 3.10 mi | 32:25 | 10:26 | -0:35 | |
15K | 1:38:38 | 10:35 | 3.11 mi | 31:59 | 10:18 | -0:08 | |
21K | 2:18:22 | 10:36 | 3.73 mi | 39:44 | 10:39 | +0:21 | |
25K | 2:44:01 | 10:34 | 2.48 mi | 25:39 | 10:19 | -0:20 | |
30K | 3:19:52 | 10:43 | 3.11 mi | 35:51 | 11:32 | +1:13 | |
35K | 3:57:15 | 10:55 | 3.11 mi | 37:23 | 12:02 | +0:30 | |
40K | 4:39:15 | 11:14 | 3.10 mi | 42:00 | 13:31 | +1:29 | |
Finish(26.22 mi) | 4:54:20 | 11:14 | 1.37 mi | 15:05 | 11:04 | -2:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:14 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
1:30:03
31% of race
Time at Steady Pace
1:29:03
30% of race
Time at Slower Pace
1:55:14
39% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11638 | 7907 | 1134 | 9777 | 6857 | 1021 |
| 10K | 3.10 mi | 11454+184 | 7831+76 | 1133+1 | 11339 | 7760 | 1125 |
| 15K | 3.11 mi | 10846+608 | 7486+345 | 1091+42 | 9777 | 6857 | 1021 |
| 21K | 3.73 mi | 10555+291 | 7307+179 | 1066+25 | 10182 | 7071 | 1039 |
| 25K | 2.48 mi | 10265+290 | 7100+207 | 1046+20 | 9328 | 6391 | 939 |
| 30K | 3.11 mi | 10138+127 | 6970+130 | 1028+18 | 10079 | 6727 | 971 |
| 35K | 3.11 mi | 10160-22 | 6909+61 | 1016+12 | 10203 | 6588 | 937 |
| 40K | 3.10 mi | 10508-348 | 7046-137 | 1029-13 | 11835 | 7463 | 1067 |
| Finish(26.22 mi) | 1.37 mi | 10345+163 | 6930+116 | 1011+18 | 7663 | 4966 | 685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9777
Males
6857
M35-39
6857
5K→10K
3.1 - 6.2 mi
Overall
11339
Males
7760
M35-39
7760
10K→15K
6.2 - 9.3 mi
Overall
9777
Males
6857
M35-39
6857
15K→21K
9.3 - 13.1 mi
Overall
10182
Males
7071
M35-39
7071
21K→25K
13.1 - 15.5 mi
Overall
9328
Males
6391
M35-39
6391
25K→30K
15.5 - 18.6 mi
Overall
10079
Males
6727
M35-39
6727
30K→35K
18.6 - 21.8 mi
Overall
10203
Males
6588
M35-39
6588
35K→40K
21.8 - 24.9 mi
Overall
11835
Males
7463
M35-39
7463
40K→Finish
24.9 - 26.2 mi
Overall
7663
Males
4966
M35-39
4966
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11638 |
| 5K → 10K | 364* | 180 | +184 | #11638 | #11454 |
| 10K → 15K | 638* | 30 | +608 | #11454 | #10846 |
| 15K → 21K | 377* | 86 | +291 | #10846 | #10555 |
| 21K → 25K | 348* | 58 | +290 | #10555 | #10265 |
| 25K → 30K | 297* | 170 | +127 | #10265 | #10138 |
| 30K → 35K | 221* | 243 | -22 | #10138 | #10160 |
| 35K → 40K | 81* | 429 | -348 | #10160 | #10508 |
| 40K → Finish | 176* | 13 | +163 | #10508 | #10345 |
| TOTALS | 2502* | 1209 | +1293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions