Lainey Kasian

Washington, DC

Bib: 14923 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 46%

Gender (Female)

#0 / 5973

Top 37%

Division (F25-29)

#0 / 1282

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:36/mi

1:08:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:05/mi

1:40:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:59/mi

2:17:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:40:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:44/mi

3:10:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:40/mi

3:40:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:53/mi

4:11:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:46/mi

4:26:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:1910:31 /mi+6.1%

2nd Half

2:08:549:47 /mi✓ faster

Negative split — 6.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:44	10:32	3.11 mi	32:44	10:32	-
10K	1:08:45	11:04	3.10 mi	36:01	11:36	+1:04
15K	1:40:06	10:44	3.11 mi	31:21	10:05	-1:31
21K	2:17:19	10:31	3.73 mi	37:13	9:59	-0:06
25K	2:40:35	10:20	2.48 mi	23:16	9:22	-0:37
30K	3:10:48	10:14	3.11 mi	30:13	9:44	+0:22
35K	3:40:50	10:09	3.11 mi	30:02	9:40	-0:04
40K	4:11:33	10:07	3.10 mi	30:43	9:53	+0:13
Finish(26.22 mi)	4:26:14	10:10	1.37 mi	14:41	10:46	+0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:10 /mi

Slowest Pace

11:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:16

9% of race

Time at Steady Pace

2:39:32

60% of race

Time at Slower Pace

1:23:26

31% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9744	2909	755	9092	2628	701
10K	3.10 mi	12563-2819	4176-1267	999-244	14333	5043	1160
15K	3.11 mi	11375+1188	3610+566	894+105	9092	2628	701
21K	3.73 mi	10293+1082	3135+475	796+98	8052	2269	621
25K	2.48 mi	9508+785	2846+289	749+47	6507	1764	503
30K	3.11 mi	8657+851	2561+285	685+64	5695	1529	453
35K	3.11 mi	7840+817	2306+255	617+68	5060	1442	409
40K	3.10 mi	7250+590	2146+160	586+31	4563	1396	404
Finish(26.22 mi)	1.37 mi	7176+74	2155-9	593-7	6917	2407	651

2407

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9744
5K → 10K	28245*-2819	#9744 → #12563
10K → 15K	31191*+1188	#12563 → #11375
15K → 21K	21084*+1082	#11375 → #10293
21K → 25K	1786*+785	#10293 → #9508
25K → 30K	0851*+851	#9508 → #8657
30K → 35K	1818*+817	#8657 → #7840
35K → 40K	17607*+590	#7840 → #7250
40K → Finish	49123*+74	#7250 → #7176
TOTALS	28975465*+2568	#9744 → #7176

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions