Catherine Manning

Arlington, VA

Bib: 14916 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 48%

Gender (Female)

#0 / 5973

Top 38%

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:00:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:31:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:01/mi

2:09:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:32/mi

2:33:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:12/mi

3:04:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:14/mi

3:36:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:42/mi

4:12:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:46/mi

4:28:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:199:55 /mi⚡ faster

2nd Half

2:19:3210:36 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:50	9:55	3.11 mi	30:50	9:55	-
10K	1:00:56	9:48	3.10 mi	30:06	9:41	-0:14
15K	1:31:57	9:52	3.11 mi	31:01	9:59	+0:18
21K	2:09:19	9:55	3.73 mi	37:22	10:01	+0:02
25K	2:33:00	9:51	2.48 mi	23:41	9:32	-0:29
30K	3:04:40	9:54	3.11 mi	31:40	10:12	+0:40
35K	3:36:27	9:57	3.11 mi	31:47	10:14	+0:02
40K	4:12:49	10:10	3.10 mi	36:22	11:42	+1:28
Finish(26.22 mi)	4:28:52	10:16	1.37 mi	16:03	11:46	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

10:16 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:41

9% of race

Time at Steady Pace

3:12:46

72% of race

Time at Slower Pace

52:25

19% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7442	1998	380	8693	2477	474
10K	3.10 mi	8032-590	2205-207	426-46	8657	2439	457
15K	3.11 mi	8253-221	2297-92	444-18	8693	2477	474
21K	3.73 mi	8182+71	2291+6	443+1	8171	2308	447
25K	2.48 mi	7871+311	2203+88	433+10	6994	1955	395
30K	3.11 mi	7565+306	2132+71	425+8	6834	1982	406
35K	3.11 mi	7216+349	2061+71	419+6	6356	1983	404
40K	3.10 mi	7386-170	2195-134	441-22	8507	3037	554
Finish(26.22 mi)	1.37 mi	7499-113	2269-74	455-14	9336	3393	631

3393

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7442
5K → 10K	63848*-590	#7442 → #8032
10K → 15K	329108*-221	#8032 → #8253
15K → 21K	145216*+71	#8253 → #8182
21K → 25K	32343*+311	#8182 → #7871
25K → 30K	56362*+306	#7871 → #7565
30K → 35K	58407*+349	#7565 → #7216
35K → 40K	306136*-170	#7216 → #7386
40K → Finish	15946*-113	#7386 → #7499
TOTALS	17231666*-57	#7442 → #7499

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions