Christopher Sanford

Arlington, VA

Bib: 14890 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:38/mi

33:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:42/mi

1:06:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:52/mi

1:46:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:52/mi

2:34:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:56/mi

3:03:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:01/mi

3:44:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:52/mi

4:27:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:07/mi

5:08:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:55/mi

5:27:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:1711:49 /mi⚡ faster

2nd Half

2:52:5313:08 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:03	10:38	3.11 mi	33:03	10:38	-
10K	1:06:19	10:40	3.10 mi	33:16	10:42	+0:04
15K	1:46:18	11:24	3.11 mi	39:59	12:52	+2:10
21K	2:34:17	11:49	3.73 mi	47:59	12:52	0:00
25K	3:03:56	11:50	2.48 mi	29:39	11:56	-0:56
30K	3:44:22	12:02	3.11 mi	40:26	13:01	+1:05
35K	4:27:26	12:18	3.11 mi	43:04	13:52	+0:51
40K	5:08:11	12:24	3.10 mi	40:45	13:07	-0:45
Finish(26.22 mi)	5:27:10	12:29	1.37 mi	18:59	13:55	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

12:29 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:58

29% of race

Time at Steady Pace

2:49:09

52% of race

Time at Slower Pace

1:02:03

19% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10162	7089	1337	15077	9602	1695
10K	3.10 mi	11273-1111	7731-642	1441-104	12244	8236	1527
15K	3.11 mi	13311-2038	8790-1059	1604-163	15077	9602	1695
21K	3.73 mi	13761-450	8999-209	1624-20	14358	9244	1649
25K	2.48 mi	13589+172	8861+138	1611+13	12784	8274	1529
30K	3.11 mi	13403+186	8715+146	1596+15	12671	8130	1507
35K	3.11 mi	13384+19	8665+50	1595+1	13084	8246	1504
40K	3.10 mi	13104+280	8458+207	1572+23	11209	7087	1334
Finish(26.22 mi)	1.37 mi	13099+5	8450+8	1568+4	12908	8115	1515

8115

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10162
5K → 10K	113423*-1111	#10162 → #11273
10K → 15K	205517*-2038	#11273 → #13311
15K → 21K	53787*-450	#13311 → #13761
21K → 25K	62234*+172	#13761 → #13589
25K → 30K	88274*+186	#13589 → #13403
30K → 35K	144163*+19	#13403 → #13384
35K → 40K	25305*+280	#13384 → #13104
40K → Finish	4449*+5	#13104 → #13099
TOTALS	40891152*-2937	#10162 → #13099

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions