Abdurahman Abdulkadir

Gaithersburg, MD

Bib: 1489 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 5%

Gender (Male)

#0 / 9934

Top 7%

Masters (Masters Men)

#0 / 4070

Top 4%

Division (M55-59)

#0 / 510

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:46/mi

24:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:58/mi

45:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:09/mi

1:08:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:09/mi

1:34:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:00/mi

1:52:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:32/mi

2:15:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:44/mi

2:39:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:37/mi

3:06:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:49/mi

3:18:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:447:16 /mi⚡ faster

2nd Half

1:43:367:52 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:09	7:46	3.11 mi	24:09	7:46	-
10K	45:49	7:22	3.10 mi	21:40	6:58	-0:48
15K	1:08:03	7:18	3.11 mi	22:14	7:09	+0:11
21K	1:34:44	7:16	3.73 mi	26:41	7:09	0:00
25K	1:52:07	7:13	2.48 mi	17:23	7:00	-0:09
30K	2:15:30	7:16	3.11 mi	23:23	7:32	+0:32
35K	2:39:32	7:20	3.11 mi	24:02	7:44	+0:12
40K	3:06:19	7:30	3.10 mi	26:47	8:37	+0:53
Finish(26.22 mi)	3:18:21	7:34	1.37 mi	12:02	8:49	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:34 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:58

44% of race

Time at Steady Pace

1:11:34

36% of race

Time at Slower Pace

38:49

20% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1026	872	10	668	589	6
10K	3.10 mi	801+225	698+174	8+2	633	558	5
15K	3.11 mi	736+65	645+53	6+2	668	589	6
21K	3.73 mi	680+56	596+49	6	589	519	5
25K	2.48 mi	658+22	574+22	5+1	602	524	2
30K	3.11 mi	652+6	570+4	4+1	770	660	5
35K	3.11 mi	684-32	591-21	6-2	999	832	13
40K	3.10 mi	778-94	664-73	8-2	1931	1446	39
Finish(26.22 mi)	1.37 mi	819-41	698-34	9-1	2486	1819	39

1819

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1026
5K → 10K	0225+225	#1026 → #801
10K → 15K	368*+65	#801 → #736
15K → 21K	359*+56	#736 → #680
21K → 25K	224+22	#680 → #658
25K → 30K	1723*+6	#658 → #652
30K → 35K	5523*-32	#652 → #684
35K → 40K	11319*-94	#684 → #778
40K → Finish	465-41	#778 → #819
TOTALS	239446*+207	#1026 → #819

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions