Karen Monda

Cocoa Beach, FL

Bib: 14881 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:47/mi

42:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:20/mi

1:24:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:21/mi

2:05:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:57/mi

3:01:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:06/mi

3:36:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:04/mi

4:23:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:59/mi

5:16:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:24/mi

6:07:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:46/mi

6:29:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:01:2813:54 /mi⚡ faster

2nd Half

3:28:2715:50 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:48	13:47	3.11 mi	42:48	13:47	-
10K	1:24:15	13:34	3.10 mi	41:27	13:20	-0:27
15K	2:05:43	13:29	3.11 mi	41:28	13:21	+0:01
21K	3:01:28	13:54	3.73 mi	55:45	14:57	+1:36
25K	3:36:31	13:56	2.48 mi	35:03	14:06	-0:51
30K	4:23:20	14:08	3.11 mi	46:49	15:04	+0:58
35K	5:16:06	14:32	3.11 mi	52:46	16:59	+1:55
40K	6:07:03	14:46	3.10 mi	50:57	16:24	-0:35
Finish(26.22 mi)	6:29:55	14:53	1.37 mi	22:52	16:46	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:20 /mi

Average Pace

14:53 /mi

Slowest Pace

16:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:46

41% of race

Time at Steady Pace

1:42:34

26% of race

Time at Slower Pace

2:06:35

32% of race

Average Pace: 14:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15851	5887	516	15425	5672	488
10K	3.10 mi	15899-48	5924-37	520-4	15857	5892	514
15K	3.11 mi	15806+93	5868+56	516+4	15425	5672	488
21K	3.73 mi	15803+3	5886-18	519-3	15752	5874	514
25K	2.48 mi	15721+82	5845+41	518+1	15111	5641	494
30K	3.11 mi	15592+129	5793+52	513+5	14897	5553	475
35K	3.11 mi	15659-67	5846-53	519-6	15609	5885	517
40K	3.10 mi	15597+62	5824+22	516+3	14906	5587	484
Finish(26.22 mi)	1.37 mi	15592+5	5828-4	517-1	15123	5689	499

5689

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15851
5K → 10K	8638*-48	#15851 → #15899
10K → 15K	598*+93	#15899 → #15806
15K → 21K	7578*+3	#15806 → #15803
21K → 25K	789*+82	#15803 → #15721
25K → 30K	17146*+129	#15721 → #15592
30K → 35K	10538*-67	#15592 → #15659
35K → 40K	2890*+62	#15659 → #15597
40K → Finish	1621*+5	#15597 → #15592
TOTALS	339598*+259	#15851 → #15592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions