Ingrid Johnson

Silver Spring, MD

Bib: 14880 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 25%

Gender (Female)

#0 / 5973

Top 17%

Division (F20-24)

#0 / 849

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:38/mi

29:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

58:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:08/mi

2:00:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:44/mi

2:21:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:05/mi

2:50:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:53/mi

3:17:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:57/mi

3:45:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:31/mi

3:57:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:159:13 /mi+2.8%

2nd Half

1:56:548:53 /mi✓ faster

Negative split — 2.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:55	9:38	3.11 mi	29:55	9:38	-
10K	58:03	9:21	3.10 mi	28:08	9:03	-0:35
15K	1:26:13	9:15	3.11 mi	28:10	9:04	+0:01
21K	2:00:15	9:13	3.73 mi	34:02	9:08	+0:04
25K	2:21:57	9:08	2.48 mi	21:42	8:44	-0:24
30K	2:50:10	9:08	3.11 mi	28:13	9:05	+0:21
35K	3:17:46	9:06	3.11 mi	27:36	8:53	-0:12
40K	3:45:33	9:04	3.10 mi	27:47	8:57	+0:04
Finish(26.22 mi)	3:57:10	9:03	1.37 mi	11:37	8:31	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:03 /mi

Slowest Pace

9:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:15

87% of race

Time at Steady Pace

29:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6439	1619	302	5466	1284	258
10K	3.10 mi	6327+112	1577+42	303-1	6301	1559	302
15K	3.11 mi	6055+272	1482+95	287+16	5466	1284	258
21K	3.73 mi	5804+251	1399+83	278+9	5279	1242	258
25K	2.48 mi	5513+291	1324+75	267+11	4543	1084	232
30K	3.11 mi	5096+417	1218+106	250+17	3881	919	198
35K	3.11 mi	4599+497	1111+107	239+11	3153	784	178
40K	3.10 mi	4176+423	1026+85	218+21	2581	676	151
Finish(26.22 mi)	1.37 mi	3971+205	983+43	213+5	1945	481	121

481

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6439
5K → 10K	146258*+112	#6439 → #6327
10K → 15K	33305*+272	#6327 → #6055
15K → 21K	49300*+251	#6055 → #5804
21K → 25K	16307*+291	#5804 → #5513
25K → 30K	7424*+417	#5513 → #5096
30K → 35K	18515*+497	#5096 → #4599
35K → 40K	10433*+423	#4599 → #4176
40K → Finish	9214*+205	#4176 → #3971
TOTALS	2882756*+2468	#6439 → #3971

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions