Matthew Nahlik

Brambleton, VA

Bib: 14848 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:30/mi

38:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:25/mi

1:14:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:13/mi

1:52:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:03/mi

2:37:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:50/mi

3:14:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:32/mi

3:56:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:48/mi

4:39:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:37/mi

5:27:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:52/mi

5:46:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:1412:03 /mi⚡ faster

2nd Half

3:09:1214:22 /mi+20.3%

Positive split — 20.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:51	12:30	3.11 mi	38:51	12:30	-
10K	1:14:20	11:58	3.10 mi	35:29	11:25	-1:05
15K	1:52:18	12:03	3.11 mi	37:58	12:13	+0:48
21K	2:37:14	12:03	3.73 mi	44:56	12:03	-0:10
25K	3:14:07	12:30	2.48 mi	36:53	14:50	+2:47
30K	3:56:09	12:40	3.11 mi	42:02	13:32	-1:18
35K	4:39:01	12:50	3.11 mi	42:52	13:48	+0:16
40K	5:27:32	13:11	3.10 mi	48:31	15:37	+1:49
Finish(26.22 mi)	5:46:27	13:13	1.37 mi	18:55	13:52	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

13:13 /mi

Slowest Pace

15:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:14

45% of race

Time at Steady Pace

1:43:49

30% of race

Time at Slower Pace

1:25:24

25% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14967	9569	871	14369	9294	838
10K	3.10 mi	14557+410	9402+167	853+18	14056	9153	827
15K	3.11 mi	14521+36	9380+22	847+6	14369	9294	838
21K	3.73 mi	14154+367	9200+180	830+17	13302	8736	782
25K	2.48 mi	14560-406	9353-153	848-18	15512	9687	895
30K	3.11 mi	14350+210	9213+140	839+9	13372	8491	768
35K	3.11 mi	14172+178	9089+124	825+14	13000	8192	740
40K	3.10 mi	14245-73	9097-8	827-2	14342	8954	818
Finish(26.22 mi)	1.37 mi	14180+65	9052+45	822+5	12836	8075	730

8075

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14967
5K → 10K	42452*+410	#14967 → #14557
10K → 15K	106142*+36	#14557 → #14521
15K → 21K	18385*+367	#14521 → #14154
21K → 25K	44741*-406	#14154 → #14560
25K → 30K	46256*+210	#14560 → #14350
30K → 35K	35213*+178	#14350 → #14172
35K → 40K	15784*-73	#14172 → #14245
40K → Finish	1075*+65	#14245 → #14180
TOTALS	8611648*+787	#14967 → #14180

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions