Anthony Arnold

Reston, VA

Bib: 1483 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 49%

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:58/mi

27:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

54:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:21:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

1:56:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:41/mi

2:20:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:50/mi

2:54:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:08/mi

3:31:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:04/mi

4:12:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:06/mi

4:30:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:338:56 /mi⚡ faster

2nd Half

2:33:5311:41 /mi+32.0%

Positive split — 32.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:51	8:58	3.11 mi	27:51	8:58	-
10K	54:06	8:42	3.10 mi	26:15	8:27	-0:31
15K	1:21:48	8:47	3.11 mi	27:42	8:55	+0:28
21K	1:56:33	8:56	3.73 mi	34:45	9:19	+0:24
25K	2:20:38	9:03	2.48 mi	24:05	9:41	+0:22
30K	2:54:17	9:21	3.11 mi	33:39	10:50	+1:09
35K	3:31:59	9:45	3.11 mi	37:42	12:08	+1:18
40K	4:12:35	10:10	3.10 mi	40:36	13:04	+0:56
Finish(26.22 mi)	4:30:27	10:19	1.37 mi	17:52	13:06	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:19 /mi

Slowest Pace

13:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:15

10% of race

Time at Steady Pace

1:54:23

42% of race

Time at Slower Pace

2:09:49

48% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3953	3098	469	4886	3779	560
10K	3.10 mi	3871+82	3051+47	452+17	3854	3043	449
15K	3.11 mi	4169-298	3274-223	478-26	4886	3779	560
21K	3.73 mi	4609-440	3588-314	517-39	5988	4510	657
25K	2.48 mi	5154-545	3938-350	574-57	7431	5293	761
30K	3.11 mi	5856-702	4367-429	643-69	8456	5791	839
35K	3.11 mi	6615-759	4781-414	696-53	10367	6681	949
40K	3.10 mi	7354-739	5169-388	746-50	11119	7040	1006
Finish(26.22 mi)	1.37 mi	7671-317	5338-169	783-37	11740	7397	1062

7397

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3953
5K → 10K	119201*+82	#3953 → #3871
10K → 15K	32527*-298	#3871 → #4169
15K → 21K	47636*-440	#4169 → #4609
21K → 25K	58237*-545	#4609 → #5154
25K → 30K	75149*-702	#5154 → #5856
30K → 35K	81253*-759	#5856 → #6615
35K → 40K	77536*-739	#6615 → #7354
40K → Finish	33114*-317	#7354 → #7671
TOTALS	4171453*-3718	#3953 → #7671

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions