Nitin Goel

Washington, DC

Bib: 14820 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:39/mi

36:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:22/mi

1:11:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:01/mi

1:45:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:36/mi

2:28:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:46/mi

2:58:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:18/mi

3:39:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:48/mi

4:25:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:39/mi

5:14:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:27/mi

5:36:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:5911:25 /mi⚡ faster

2nd Half

3:07:3414:15 /mi+25.9%

Positive split — 25.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:11	11:39	3.11 mi	36:11	11:39	-
10K	1:11:31	11:31	3.10 mi	35:20	11:22	-0:17
15K	1:45:44	11:21	3.11 mi	34:13	11:01	-0:21
21K	2:28:59	11:25	3.73 mi	43:15	11:36	+0:35
25K	2:58:13	11:28	2.48 mi	29:14	11:46	+0:10
30K	3:39:31	11:47	3.11 mi	41:18	13:18	+1:32
35K	4:25:31	12:13	3.11 mi	46:00	14:48	+1:30
40K	5:14:07	12:38	3.10 mi	48:36	15:39	+0:51
Finish(26.22 mi)	5:36:33	12:51	1.37 mi	22:26	16:27	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

12:51 /mi

Slowest Pace

16:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:58:13

53% of race

Time at Slower Pace

2:38:20

47% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	13459	8838	787	12047	8125	710
10K	3.10 mi	13737-278	8992-154	803-16	13982	9116	823
15K	3.11 mi	13165+572	8718+274	778+25	12047	8125	710
21K	3.73 mi	12932+233	8591+127	769+9	12493	8324	737
25K	2.48 mi	12833+99	8504+87	757+12	12525	8150	735
30K	3.11 mi	12877-44	8460+44	760-3	13067	8342	750
35K	3.11 mi	13242-365	8590-130	780-20	14223	8896	820
40K	3.10 mi	13494-252	8683-93	791-11	14358	8964	820
Finish(26.22 mi)	1.37 mi	13674-180	8764-81	795-4	14966	9340	863

9340

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13459
5K → 10K	385107*-278	#13459 → #13737
10K → 15K	19591*+572	#13737 → #13165
15K → 21K	107340*+233	#13165 → #12932
21K → 25K	122221*+99	#12932 → #12833
25K → 30K	226182*-44	#12833 → #12877
30K → 35K	43267*-365	#12877 → #13242
35K → 40K	30149*-252	#13242 → #13494
40K → Finish	19414*-180	#13494 → #13674
TOTALS	17861571*-215	#13459 → #13674

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions