Kelly Denis

Abingdon, MD

Bib: 14819 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 32%

Gender (Female)

#0 / 5973

Top 22%

Masters (Masters Women)

#0 / 2230

Top 13%

Division (F45-49)

#0 / 538

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:12/mi

28:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

55:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:03/mi

1:23:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

1:59:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:21:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:38/mi

2:51:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:43/mi

3:22:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:41/mi

3:52:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:03/mi

4:05:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:329:10 /mi⚡ faster

2nd Half

2:06:169:35 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:36	9:12	3.11 mi	28:36	9:12	-
10K	55:41	8:58	3.10 mi	27:05	8:43	-0:29
15K	1:23:49	9:00	3.11 mi	28:08	9:03	+0:20
21K	1:59:32	9:10	3.73 mi	35:43	9:35	+0:32
25K	2:21:56	9:08	2.48 mi	22:24	9:01	-0:34
30K	2:51:51	9:13	3.11 mi	29:55	9:38	+0:37
35K	3:22:02	9:17	3.11 mi	30:11	9:43	+0:05
40K	3:52:06	9:20	3.10 mi	30:04	9:41	-0:02
Finish(26.22 mi)	4:05:48	9:23	1.37 mi	13:42	10:03	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:23 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:56

58% of race

Time at Steady Pace

1:43:52

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4846	1088	74	5425	1269	81
10K	3.10 mi	4805+41	1077+11	70+4	4855	1078	73
15K	3.11 mi	5029-224	1148-71	73-3	5425	1269	81
21K	3.73 mi	5561-532	1311-163	81-8	6818	1783	110
25K	2.48 mi	5502+59	1317-6	82-1	5554	1417	86
30K	3.11 mi	5438+64	1345-28	84-2	5493	1460	90
35K	3.11 mi	5274+164	1350-5	83+1	5159	1482	93
40K	3.10 mi	5006+268	1313+37	78+5	4145	1245	75
Finish(26.22 mi)	1.37 mi	4960+46	1317-4	80-2	5254	1696	100

1696

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4846
5K → 10K	169210*+41	#4846 → #4805
10K → 15K	28662*-224	#4805 → #5029
15K → 21K	58654*-532	#5029 → #5561
21K → 25K	114173*+59	#5561 → #5502
25K → 30K	146210*+64	#5502 → #5438
30K → 35K	116280*+164	#5438 → #5274
35K → 40K	62330*+268	#5274 → #5006
40K → Finish	3682*+46	#5006 → #4960
TOTALS	15151401*-114	#4846 → #4960

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions