Carla Wigen
Ravensdale, WA
Bib: 14809 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:09:02 | 11:07 | 3.10 mi | 34:05 | 10:58 | -0:17 | |
15K | 1:44:21 | 11:12 | 3.11 mi | 35:19 | 11:22 | +0:24 | |
21K | 2:27:52 | 11:20 | 3.73 mi | 43:31 | 11:40 | +0:18 | |
25K | 2:57:01 | 11:24 | 2.48 mi | 29:09 | 11:44 | +0:04 | |
30K | 3:36:51 | 11:38 | 3.11 mi | 39:50 | 12:49 | +1:05 | |
35K | 4:15:59 | 11:46 | 3.11 mi | 39:08 | 12:36 | -0:13 | |
40K | 4:54:38 | 11:51 | 3.10 mi | 38:39 | 12:26 | -0:10 | |
Finish(26.22 mi) | 5:10:48 | 11:52 | 1.37 mi | 16:10 | 11:51 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:52 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
3:13:11
62% of race
Time at Steady Pace
1:57:37
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12418 | 4097 | 163 | 12934 | 4351 | 173 |
| 10K | 3.10 mi | 12693-275 | 4236-139 | 168-5 | 12972 | 4379 | 182 |
| 15K | 3.11 mi | 12770-77 | 4261-25 | 167+1 | 12934 | 4351 | 173 |
| 21K | 3.73 mi | 12731+39 | 4254+7 | 166+1 | 12640 | 4234 | 162 |
| 25K | 2.48 mi | 12655+76 | 4251+3 | 161+5 | 12477 | 4350 | 176 |
| 30K | 3.11 mi | 12561+94 | 4264-13 | 162-1 | 12386 | 4418 | 176 |
| 35K | 3.11 mi | 12317+244 | 4216+48 | 163-1 | 11171 | 4024 | 155 |
| 40K | 3.10 mi | 11976+341 | 4113+103 | 156+7 | 10004 | 3657 | 134 |
| Finish(26.22 mi) | 1.37 mi | 11810+166 | 4064+49 | 154+2 | 9518 | 3468 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12934
Females
4351
F55-59
4351
5K→10K
3.1 - 6.2 mi
Overall
12972
Females
4379
F55-59
4379
10K→15K
6.2 - 9.3 mi
Overall
12934
Females
4351
F55-59
4351
15K→21K
9.3 - 13.1 mi
Overall
12640
Females
4234
F55-59
4234
21K→25K
13.1 - 15.5 mi
Overall
12477
Females
4350
F55-59
4350
25K→30K
15.5 - 18.6 mi
Overall
12386
Females
4418
F55-59
4418
30K→35K
18.6 - 21.8 mi
Overall
11171
Females
4024
F55-59
4024
35K→40K
21.8 - 24.9 mi
Overall
10004
Females
3657
F55-59
3657
40K→Finish
24.9 - 26.2 mi
Overall
9518
Females
3468
F55-59
3468
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12418 |
| 5K → 10K | 401126*-275 | #12418 → #12693 |
| 10K → 15K | 257180*-77 | #12693 → #12770 |
| 15K → 21K | 222261*+39 | #12770 → #12731 |
| 21K → 25K | 143219*+76 | #12731 → #12655 |
| 25K → 30K | 133227*+94 | #12655 → #12561 |
| 30K → 35K | 74318*+244 | #12561 → #12317 |
| 35K → 40K | 45386*+341 | #12317 → #11976 |
| 40K → Finish | 5171*+166 | #11976 → #11810 |
| TOTALS | 12801888*+608 | #12418 → #11810 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions