Lisa Malvarez-Bias
Orlando, FL
Bib: 14802 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:53 | 3.11 mi | 33:50 | 10:53 | - | |
10K | 1:05:31 | 10:33 | 3.10 mi | 31:41 | 10:12 | -0:41 | |
15K | 1:39:58 | 10:44 | 3.11 mi | 34:27 | 11:05 | +0:53 | |
21K | 2:17:48 | 10:34 | 3.73 mi | 37:50 | 10:09 | -0:56 | |
25K | 2:43:39 | 10:32 | 2.48 mi | 25:51 | 10:24 | +0:15 | |
30K | 3:17:58 | 10:37 | 3.11 mi | 34:19 | 11:03 | +0:39 | |
35K | 3:51:18 | 10:38 | 3.11 mi | 33:20 | 10:44 | -0:19 | |
40K | 4:27:11 | 10:45 | 3.10 mi | 35:53 | 11:33 | +0:49 | |
Finish(26.22 mi) | 4:42:56 | 10:48 | 1.37 mi | 15:45 | 11:33 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:48 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
3:51:18
82% of race
Time at Steady Pace
51:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11170 | 3516 | 391 | 12249 | 4021 | 453 |
| 10K | 3.10 mi | 10809+361 | 3340+176 | 368+23 | 10522 | 3222 | 360 |
| 15K | 3.11 mi | 11324-515 | 3583-243 | 395-27 | 12249 | 4021 | 453 |
| 21K | 3.73 mi | 10410+914 | 3185+398 | 353+42 | 8620 | 2473 | 266 |
| 25K | 2.48 mi | 10198+212 | 3137+48 | 347+6 | 9549 | 3017 | 328 |
| 30K | 3.11 mi | 9840+358 | 3046+91 | 336+11 | 8992 | 2895 | 316 |
| 35K | 3.11 mi | 9350+490 | 2908+138 | 322+14 | 7443 | 2443 | 281 |
| 40K | 3.10 mi | 9140+210 | 2888+20 | 320+2 | 8163 | 2891 | 333 |
| Finish(26.22 mi) | 1.37 mi | 9095+45 | 2898-10 | 320 | 8855 | 3197 | 356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12249
Females
4021
F40-44
4021
5K→10K
3.1 - 6.2 mi
Overall
10522
Females
3222
F40-44
3222
10K→15K
6.2 - 9.3 mi
Overall
12249
Females
4021
F40-44
4021
15K→21K
9.3 - 13.1 mi
Overall
8620
Females
2473
F40-44
2473
21K→25K
13.1 - 15.5 mi
Overall
9549
Females
3017
F40-44
3017
25K→30K
15.5 - 18.6 mi
Overall
8992
Females
2895
F40-44
2895
30K→35K
18.6 - 21.8 mi
Overall
7443
Females
2443
F40-44
2443
35K→40K
21.8 - 24.9 mi
Overall
8163
Females
2891
F40-44
2891
40K→Finish
24.9 - 26.2 mi
Overall
8855
Females
3197
F40-44
3197
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11170 |
| 5K → 10K | 133494*+361 | #11170 → #10809 |
| 10K → 15K | 619104*-515 | #10809 → #11324 |
| 15K → 21K | 7921*+914 | #11324 → #10410 |
| 21K → 25K | 79291*+212 | #10410 → #10198 |
| 25K → 30K | 69427*+358 | #10198 → #9840 |
| 30K → 35K | 25515*+490 | #9840 → #9350 |
| 35K → 40K | 107317*+210 | #9350 → #9140 |
| 40K → Finish | 59104*+45 | #9140 → #9095 |
| TOTALS | 10983173*+2075 | #11170 → #9095 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions