Caroline Cassell

Lake Mary, FL

Bib: 14761 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:39/mi

33:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:42/mi

1:06:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:56/mi

1:40:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:11/mi

2:21:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:22/mi

2:50:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:38/mi

3:29:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:42/mi

4:12:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:00/mi

5:01:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

5:17:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:5610:53 /mi⚡ faster

2nd Half

2:55:3013:20 /mi+23.6%

Positive split — 23.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:05	10:39	3.11 mi	33:05	10:39	-
10K	1:06:19	10:40	3.10 mi	33:14	10:42	+0:03
15K	1:40:16	10:45	3.11 mi	33:57	10:56	+0:14
21K	2:21:56	10:53	3.73 mi	41:40	11:11	+0:15
25K	2:50:12	10:57	2.48 mi	28:16	11:22	+0:11
30K	3:29:28	11:14	3.11 mi	39:16	12:38	+1:16
35K	4:12:02	11:35	3.11 mi	42:34	13:42	+1:04
40K	5:01:44	12:08	3.10 mi	49:42	16:00	+2:18
Finish(26.22 mi)	5:17:27	12:07	1.37 mi	15:43	11:31	-4:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

12:07 /mi

Slowest Pace

16:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:05:55

59% of race

Time at Slower Pace

2:11:32

41% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10194	3090	791	11814	3813	947
10K	3.10 mi	11272-1078	3542-452	861-70	12194	3984	965
15K	3.11 mi	11421-149	3629-87	897-36	11814	3813	947
21K	3.73 mi	11392+29	3623+6	901-4	11548	3722	928
25K	2.48 mi	11498-106	3714-91	926-25	11857	4047	1003
30K	3.11 mi	11635-137	3845-131	966-40	12094	4290	1045
35K	3.11 mi	11935-300	4043-198	1003-37	12884	4764	1120
40K	3.10 mi	12585-650	4398-355	1060-57	14623	5492	1214
Finish(26.22 mi)	1.37 mi	12386+199	4328+70	1050+10	8799	3177	828

3177

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10194
5K → 10K	110426*-1078	#10194 → #11272
10K → 15K	331182*-149	#11272 → #11421
15K → 21K	244273*+29	#11421 → #11392
21K → 25K	264158*-106	#11392 → #11498
25K → 30K	319182*-137	#11498 → #11635
30K → 35K	408108*-300	#11635 → #11935
35K → 40K	68535*-650	#11935 → #12585
40K → Finish	6205*+199	#12585 → #12386
TOTALS	33611169*-2192	#10194 → #12386

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions