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MARINE CORPS MARATHON 2024

Craig McIntyre

Washington, DC

Bib: 14747 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M50-54)
#0 / 768
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:49/mi
30:29
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:21/mi
59:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:48/mi
1:29:57
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:00/mi
2:07:13
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:34/mi
2:33:29
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:59/mi
3:10:43
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:07/mi
3:48:21
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:47/mi
4:28:05
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:41/mi
4:45:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:07:13
Pace9:45 /mi
2nd Half
Distance13.17 mi
Time2:38:10
Pace12:01 /mi
📊Positive Split: 24.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:4430:299:4930:29
9:49
-
10K
6.21 mi09:05:4659:319:3529:02
9:21
-0:28
15K
9.32 mi09:36:121:29:579:3930:26
9:48
+0:27
21K
13.05 mi10:13:282:07:139:4537:16
10:00
+0:12
25K
15.53 mi10:39:442:33:299:5326:16
10:34
+0:34
30K
18.64 mi11:16:583:10:4310:1437:14
11:59
+1:25
35K
21.75 mi11:54:363:48:2110:3037:38
12:07
+0:08
40K
24.85 mi12:34:204:28:0510:4739:44
12:47
+0:40
Finish
26.22 mi12:51:384:45:2310:5417:18
12:41
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

10:54 /mi

Slowest Pace

12:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:57

32% of race

Time at Steady Pace

1:03:32

22% of race

Time at Slower Pace

2:11:54

46% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:4430:299:4930:29
9:49
#7044
10K
6.21 mi09:05:4659:319:3529:02
9:21
#7168
15K
9.32 mi09:36:121:29:579:3930:26
9:48
#7449
21K
13.05 mi10:13:282:07:139:4537:16
10:00
#7621
25K
15.53 mi10:39:442:33:299:5326:16
10:34
#7980
30K
18.64 mi11:16:583:10:4310:1437:14
11:59
#8640
35K
21.75 mi11:54:363:48:2110:3037:38
12:07
#8931
40K
24.85 mi12:34:204:28:0510:4739:44
12:47
#9234
Finish
26.22 mi12:51:384:45:2310:5417:18
12:41
#9376
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi7044520631680435809348
10K6.21 mi3.10 mi7168-1245282-76315+173425414321
15K9.32 mi3.11 mi7449-2815456-174322-780435809348
21K13.05 mi3.73 mi7621-1725544-88335-1380915807341
25K15.53 mi2.48 mi7980-3595739-195347-12100296797444
30K18.64 mi3.11 mi8640-6606087-348391-44109337204500
35K21.75 mi3.11 mi8931-2916188-101403-12103396665471
40K24.85 mi3.10 mi9234-3036302-114416-13106286735469
Finish26.22 mi1.37 mi9376-1426360-58421-5111407031480

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×18story building
+279ft-164ft

Overall

8043

Males

5809

M50-54

5809

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

7342

Males

5414

M50-54

5414

10K→15K

6.2 - 9.3 mi

Top 51%
×3story building
+51ft-55ft

Overall

8043

Males

5809

M50-54

5809

15K→21K

9.3 - 13.1 mi

Top 51%
×1story
+20ft-37ft

Overall

8091

Males

5807

M50-54

5807

21K→25K

13.1 - 15.5 mi

Top 63%
×2story building
+35ft-8ft

Overall

10029

Males

6797

M50-54

6797

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+58ft-57ft

Overall

10933

Males

7204

M50-54

7204

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

10339

Males

6665

M50-54

6665

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

10628

Males

6735

M50-54

6735

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

11140

Males

7031

M50-54

7031

Passing Analysis

Category:
Athletes Passed
837*
Passed By
3169
Net Change
-2332
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7044
5K → 10K167*291-124#7044#7168
10K → 15K88*369-281#7168#7449
15K → 21K134*306-172#7449#7621
21K → 25K72*431-359#7621#7980
25K → 30K89*749-660#7980#8640
30K → 35K145*436-291#8640#8931
35K → 40K106*409-303#8931#9234
40K → Finish36*178-142#9234#9376
TOTALS837*3169-2332

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions