Grace Roseme

Arlington, VA

Bib: 14746 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:20/mi

1:10:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:46:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:48/mi

2:30:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:18/mi

2:58:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:39/mi

3:37:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:24/mi

4:15:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:09/mi

4:53:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:04/mi

5:08:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:0211:30 /mi⚡ faster

2nd Half

2:38:4212:03 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:31	11:26	3.11 mi	35:31	11:26	-
10K	1:10:43	11:23	3.10 mi	35:12	11:20	-0:06
15K	1:46:04	11:23	3.11 mi	35:21	11:23	+0:03
21K	2:30:02	11:30	3.73 mi	43:58	11:48	+0:25
25K	2:58:06	11:28	2.48 mi	28:04	11:18	-0:30
30K	3:37:23	11:40	3.11 mi	39:17	12:39	+1:21
35K	4:15:53	11:46	3.11 mi	38:30	12:24	-0:15
40K	4:53:39	11:49	3.10 mi	37:46	12:09	-0:15
Finish(26.22 mi)	5:08:45	11:47	1.37 mi	15:06	11:04	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

11:47 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:58

75% of race

Time at Steady Pace

1:17:47

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12953	4363	720	12956	4364	733
10K	3.10 mi	13449-496	4608-245	749-29	13889	4817	768
15K	3.11 mi	13255+194	4491+117	737+12	12956	4364	733
21K	3.73 mi	13118+137	4440+51	739-2	12874	4350	730
25K	2.48 mi	12818+300	4322+118	726+13	11699	3964	681
30K	3.11 mi	12618+200	4291+31	723+3	12101	4293	715
35K	3.11 mi	12306+312	4209+82	714+9	10802	3862	658
40K	3.10 mi	11872+434	4060+149	693+21	9456	3429	612
Finish(26.22 mi)	1.37 mi	11656+216	4001+59	683+10	7692	2710	534

2710

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12953
5K → 10K	56266*-496	#12953 → #13449
10K → 15K	107301*+194	#13449 → #13255
15K → 21K	148285*+137	#13255 → #13118
21K → 25K	40340*+300	#13118 → #12818
25K → 30K	93293*+200	#12818 → #12618
30K → 35K	49361*+312	#12618 → #12306
35K → 40K	26460*+434	#12306 → #11872
40K → Finish	9225*+216	#11872 → #11656
TOTALS	10342331*+1297	#12953 → #11656

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions