Ryan Senkbeil

Arlington, VA

Bib: 14739 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:14/mi

31:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:13/mi

1:33:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:14:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:35/mi

2:43:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:18/mi

3:21:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:22/mi

4:03:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:55/mi

4:43:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:14/mi

5:01:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:3010:18 /mi⚡ faster

2nd Half

2:46:4212:39 /mi+23.9%

Positive split — 23.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:47	10:14	3.11 mi	31:47	10:14	-
10K	1:02:06	10:00	3.10 mi	30:19	9:45	-0:29
15K	1:33:51	10:04	3.11 mi	31:45	10:13	+0:28
21K	2:14:30	10:18	3.73 mi	40:39	10:54	+0:41
25K	2:43:17	10:31	2.48 mi	28:47	11:35	+0:41
30K	3:21:31	10:49	3.11 mi	38:14	12:18	+0:43
35K	4:03:02	11:10	3.11 mi	41:31	13:22	+1:04
40K	4:43:10	11:24	3.10 mi	40:08	12:55	-0:27
Finish(26.22 mi)	5:01:13	11:30	1.37 mi	18:03	13:14	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:30 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:30

45% of race

Time at Steady Pace

28:47

10% of race

Time at Slower Pace

2:17:56

46% of race

Average Pace: 11:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8609	6160	1175	9541	6728	1290
10K	3.10 mi	8741-132	6249-89	1193-18	8938	6389	1225
15K	3.11 mi	8986-245	6398-149	1226-33	9541	6728	1290
21K	3.73 mi	9553-567	6730-332	1289-63	10866	7442	1417
25K	2.48 mi	10105-552	7010-280	1352-63	12222	7995	1486
30K	3.11 mi	10398-293	7112-102	1374-22	11545	7533	1424
35K	3.11 mi	10854-456	7289-177	1396-22	12384	7829	1444
40K	3.10 mi	10884-30	7257+32	1397-1	10874	6896	1311
Finish(26.22 mi)	1.37 mi	11046-162	7329-72	1416-19	11978	7541	1438

7541

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8609
5K → 10K	304172*-132	#8609 → #8741
10K → 15K	355110*-245	#8741 → #8986
15K → 21K	66093*-567	#8986 → #9553
21K → 25K	62068*-552	#9553 → #10105
25K → 30K	454161*-293	#10105 → #10398
30K → 35K	558102*-456	#10398 → #10854
35K → 40K	194164*-30	#10854 → #10884
40K → Finish	18725*-162	#10884 → #11046
TOTALS	3332895*-2437	#8609 → #11046

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions