Chris Holden
Arlington, VA
Bib: 14736 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:19 | 11:22 | 3.11 mi | 35:19 | 11:22 | - | |
10K | 1:10:46 | 11:23 | 3.10 mi | 35:27 | 11:25 | +0:03 | |
15K | 1:51:33 | 11:58 | 3.11 mi | 40:47 | 13:08 | +1:43 | |
21K | 2:44:29 | 12:36 | 3.73 mi | 52:56 | 14:12 | +1:04 | |
25K | 3:20:03 | 12:53 | 2.48 mi | 35:34 | 14:19 | +0:07 | |
30K | 4:06:35 | 13:14 | 3.11 mi | 46:32 | 14:59 | +0:40 | |
35K | 4:51:27 | 13:24 | 3.11 mi | 44:52 | 14:26 | -0:33 | |
40K | 5:36:26 | 13:32 | 3.10 mi | 44:59 | 14:29 | +0:03 | |
Finish(26.22 mi) | 5:56:43 | 13:37 | 1.37 mi | 20:17 | 14:52 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:37 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
1:51:33
31% of race
Time at Steady Pace
3:18:38
56% of race
Time at Slower Pace
46:32
13% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12764 | 8498 | 1413 | 15267 | 9698 | 1534 |
| 10K | 3.10 mi | 13474-710 | 8852-354 | 1455-42 | 14038 | 9142 | 1485 |
| 15K | 3.11 mi | 14404-930 | 9323-471 | 1498-43 | 15267 | 9698 | 1534 |
| 21K | 3.73 mi | 14866-462 | 9518-195 | 1512-14 | 15416 | 9730 | 1540 |
| 25K | 2.48 mi | 15013-147 | 9554-36 | 1517-5 | 15262 | 9547 | 1504 |
| 30K | 3.11 mi | 15001+12 | 9511+43 | 1522-5 | 14833 | 9308 | 1492 |
| 35K | 3.11 mi | 14856+145 | 9417+94 | 1515+7 | 13814 | 8645 | 1396 |
| 40K | 3.10 mi | 14693+163 | 9313+104 | 1497+18 | 13173 | 8252 | 1337 |
| Finish(26.22 mi) | 1.37 mi | 14659+34 | 9286+27 | 1494+3 | 13907 | 8686 | 1411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15267
Males
9698
M30-34
9698
5K→10K
3.1 - 6.2 mi
Overall
14038
Males
9142
M30-34
9142
10K→15K
6.2 - 9.3 mi
Overall
15267
Males
9698
M30-34
9698
15K→21K
9.3 - 13.1 mi
Overall
15416
Males
9730
M30-34
9730
21K→25K
13.1 - 15.5 mi
Overall
15262
Males
9547
M30-34
9547
25K→30K
15.5 - 18.6 mi
Overall
14833
Males
9308
M30-34
9308
30K→35K
18.6 - 21.8 mi
Overall
13814
Males
8645
M30-34
8645
35K→40K
21.8 - 24.9 mi
Overall
13173
Males
8252
M30-34
8252
40K→Finish
24.9 - 26.2 mi
Overall
13907
Males
8686
M30-34
8686
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12764 |
| 5K → 10K | 75949*-710 | #12764 → #13474 |
| 10K → 15K | 96434*-930 | #13474 → #14404 |
| 15K → 21K | 51856*-462 | #14404 → #14866 |
| 21K → 25K | 18639*-147 | #14866 → #15013 |
| 25K → 30K | 104116*+12 | #15013 → #15001 |
| 30K → 35K | 26171*+145 | #15001 → #14856 |
| 35K → 40K | 24187*+163 | #14856 → #14693 |
| 40K → Finish | 1650*+34 | #14693 → #14659 |
| TOTALS | 2597702*-1895 | #12764 → #14659 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions