Molly McDonald

Swampscott, MA

Bib: 14727 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Female)

#0 / 5973

Top 26%

Division (F20-24)

#0 / 849

Top 37%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:47/mi

30:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:22/mi

59:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:22/mi

1:28:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:30/mi

2:04:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:11/mi

2:26:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:46/mi

2:57:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:27:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:02/mi

3:58:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:38/mi

4:11:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:039:30 /mi⚡ faster

2nd Half

2:07:449:42 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:23	9:47	3.11 mi	30:23	9:47	-
10K	59:30	9:35	3.10 mi	29:07	9:22	-0:25
15K	1:28:37	9:30	3.11 mi	29:07	9:22	0:00
21K	2:04:03	9:30	3.73 mi	35:26	9:30	+0:08
25K	2:26:53	9:27	2.48 mi	22:50	9:11	-0:19
30K	2:57:15	9:31	3.11 mi	30:22	9:46	+0:35
35K	3:27:31	9:33	3.11 mi	30:16	9:45	-0:01
40K	3:58:40	9:36	3.10 mi	31:09	10:02	+0:17
Finish(26.22 mi)	4:11:48	9:37	1.37 mi	13:08	9:38	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:37 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:38

51% of race

Time at Steady Pace

2:02:10

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6915	1793	334	6582	1672	339
10K	3.10 mi	7152-237	1879-86	360-26	7428	1962	380
15K	3.11 mi	6911+241	1781+98	341+19	6582	1672	339
21K	3.73 mi	6772+139	1741+40	342-1	6574	1689	342
25K	2.48 mi	6593+179	1698+43	337+5	6060	1606	334
30K	3.11 mi	6345+248	1667+31	337	5810	1570	329
35K	3.11 mi	6018+327	1601+66	329+8	5213	1503	324
40K	3.10 mi	5687+331	1553+48	321+8	4851	1506	315
Finish(26.22 mi)	1.37 mi	5545+142	1524+29	316+5	4299	1324	296

1324

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6915
5K → 10K	354117*-237	#6915 → #7152
10K → 15K	63304*+241	#7152 → #6911
15K → 21K	89228*+139	#6911 → #6772
21K → 25K	45224*+179	#6772 → #6593
25K → 30K	59307*+248	#6593 → #6345
30K → 35K	60387*+327	#6345 → #6018
35K → 40K	41372*+331	#6018 → #5687
40K → Finish	14156*+142	#5687 → #5545
TOTALS	7252095*+1370	#6915 → #5545

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions