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MARINE CORPS MARATHON 2024

James Nicholas

Overland Park, KS

Bib: 14701 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M55-59)
#0 / 510
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:31/mi
35:47
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:57/mi
1:09:48
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:23/mi
1:45:11
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:20/mi
2:27:28
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:36/mi
2:56:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:14/mi
3:34:18
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:56/mi
4:11:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:29/mi
4:50:09
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:43/mi
5:06:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:2811:18 /mi⚡ faster
2nd Half
2:38:4012:03 /mi+7.6%
Positive split — 7.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:51:4835:4711:3135:47
11:31
-
10K
6.21 mi09:25:491:09:4811:1434:01
10:57
-0:34
15K
9.32 mi10:01:121:45:1111:1735:23
11:23
+0:26
21K
13.05 mi10:43:292:27:2811:1842:17
11:20
-0:03
25K
15.53 mi11:12:182:56:1711:2128:49
11:36
+0:16
30K
18.64 mi11:50:193:34:1811:3038:01
12:14
+0:38
35K
21.75 mi12:27:234:11:2211:3337:04
11:56
-0:18
40K
24.85 mi13:06:104:50:0911:4038:47
12:29
+0:33
Finish
26.22 mi13:22:095:06:0811:4115:59
11:43
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:57 /mi

Average Pace

11:41 /mi

Slowest Pace

12:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:49:20

75% of race

Time at Steady Pace

1:16:48

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:51:4835:4711:3135:47
11:31
#13177
10K
6.21 mi09:25:491:09:4811:1434:01
10:57
#13065
15K
9.32 mi10:01:121:45:1111:1735:23
11:23
#13025
21K
13.05 mi10:43:292:27:2811:1842:17
11:20
#12649
25K
15.53 mi11:12:182:56:1711:2128:49
11:36
#12546
30K
18.64 mi11:50:193:34:1811:3038:01
12:14
#12307
35K
21.75 mi12:27:234:11:2211:3337:04
11:56
#11866
40K
24.85 mi13:06:104:50:0911:4038:47
12:29
#11586
Finish
26.22 mi13:22:095:06:0811:4115:59
11:43
#11465
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi131778692387129808602380
10K6.21 mi3.10 mi13065+1128637+55378+9129068556366
15K9.32 mi3.11 mi13025+408642-5377+1129808602380
21K13.05 mi3.73 mi12649+3768434+208370+7119328031343
25K15.53 mi2.48 mi12546+1038343+91359+11122428003355
30K18.64 mi3.11 mi12307+2398156+187351+8114087463311
35K21.75 mi3.11 mi11866+4417854+302330+2199996459260
40K24.85 mi3.10 mi11586+2807647+207320+10100656387252
Finish26.22 mi1.37 mi11465+1217565+82313+792185871220

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

12980

Males

8602

M55-59

8602

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

12906

Males

8556

M55-59

8556

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

12980

Males

8602

M55-59

8602

15K→21K

9.3 - 13.1 mi

Top 75%
×1story
+20ft-37ft

Overall

11932

Males

8031

M55-59

8031

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

12242

Males

8003

M55-59

8003

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+58ft-57ft

Overall

11408

Males

7463

M55-59

7463

30K→35K

18.6 - 21.8 mi

Top 63%
×2story building
+98ft-92ft

Overall

9999

Males

6459

M55-59

6459

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

10065

Males

6387

M55-59

6387

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

9218

Males

5871

M55-59

5871

Passing Analysis

Category:
Athletes Passed
2449*
Passed By
737
Net Change
+1712
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13177
5K → 10K287*175+112#13177#13065
10K → 15K231*191+40#13065#13025
15K → 21K443*67+376#13025#12649
21K → 25K237*134+103#12649#12546
25K → 30K313*74+239#12546#12307
30K → 35K471*30+441#12307#11866
35K → 40K333*53+280#11866#11586
40K → Finish134*13+121#11586#11465
TOTALS2449*737+1712

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions