Sophia Randall

Severn, MD

Bib: 14700 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 42%

Gender (Female)

#0 / 5973

Top 33%

Division (F20-24)

#0 / 849

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:35/mi

32:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:04:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:35:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:50/mi

2:11:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:35:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:01/mi

3:06:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:53/mi

3:37:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:07/mi

4:08:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:21:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:5210:06 /mi+1.6%

2nd Half

2:09:439:51 /mi✓ faster

Negative split — 1.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:53	10:35	3.11 mi	32:53	10:35	-
10K	1:04:22	10:22	3.10 mi	31:29	10:08	-0:27
15K	1:35:12	10:13	3.11 mi	30:50	9:55	-0:13
21K	2:11:52	10:06	3.73 mi	36:40	9:50	-0:05
25K	2:35:13	10:00	2.48 mi	23:21	9:24	-0:26
30K	3:06:21	10:00	3.11 mi	31:08	10:01	+0:37
35K	3:37:04	9:59	3.11 mi	30:43	9:53	-0:08
40K	4:08:30	10:00	3.10 mi	31:26	10:07	+0:14
Finish(26.22 mi)	4:21:36	9:59	1.37 mi	13:06	9:36	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

9:59 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:43

87% of race

Time at Steady Pace

32:53

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	9921	2973	543	8492	2401	459
10K	3.10 mi	10105-184	3024-51	549-6	10280	3107	566
15K	3.11 mi	9484+621	2776+248	518+31	8492	2401	459
21K	3.73 mi	8857+627	2548+228	481+37	7573	2085	415
25K	2.48 mi	8371+486	2395+153	462+19	6615	1801	369
30K	3.11 mi	7847+524	2252+143	444+18	6399	1813	376
35K	3.11 mi	7324+523	2103+149	427+17	5510	1634	348
40K	3.10 mi	6825+499	1993+110	409+18	5058	1590	327
Finish(26.22 mi)	1.37 mi	6644+181	1938+55	397+12	4215	1287	285

1287

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9921
5K → 10K	364180*-184	#9921 → #10105
10K → 15K	20641*+621	#10105 → #9484
15K → 21K	10637*+627	#9484 → #8857
21K → 25K	3489*+486	#8857 → #8371
25K → 30K	21545*+524	#8371 → #7847
30K → 35K	18541*+523	#7847 → #7324
35K → 40K	17516*+499	#7324 → #6825
40K → Finish	10191*+181	#6825 → #6644
TOTALS	4633740*+3277	#9921 → #6644

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions