William Martin
Alexandria, VA
Bib: 14694 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 31:56 | 10:17 | -0:38 | |
15K | 1:39:15 | 10:39 | 3.11 mi | 33:25 | 10:45 | +0:28 | |
21K | 2:19:36 | 10:42 | 3.73 mi | 40:21 | 10:49 | +0:04 | |
25K | 2:46:11 | 10:42 | 2.48 mi | 26:35 | 10:42 | -0:07 | |
30K | 3:22:57 | 10:53 | 3.11 mi | 36:46 | 11:50 | +1:08 | |
35K | 4:00:55 | 11:05 | 3.11 mi | 37:58 | 12:13 | +0:23 | |
40K | 4:38:49 | 11:13 | 3.10 mi | 37:54 | 12:12 | -0:01 | |
Finish(26.22 mi) | 4:54:18 | 11:14 | 1.37 mi | 15:29 | 11:21 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:14 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
2:46:11
56% of race
Time at Steady Pace
52:15
18% of race
Time at Slower Pace
1:15:52
26% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11266 | 7707 | 320 | 11305 | 7701 | 320 |
| 10K | 3.10 mi | 11010+256 | 7586+121 | 310+10 | 10809 | 7468 | 299 |
| 15K | 3.11 mi | 11065-55 | 7606-20 | 309+1 | 11305 | 7701 | 320 |
| 21K | 3.73 mi | 10877+188 | 7489+117 | 301+8 | 10637 | 7319 | 290 |
| 25K | 2.48 mi | 10693+184 | 7336+153 | 292+9 | 10324 | 6975 | 277 |
| 30K | 3.11 mi | 10643+50 | 7248+88 | 288+4 | 10669 | 7047 | 281 |
| 35K | 3.11 mi | 10603+40 | 7152+96 | 290-2 | 10509 | 6767 | 283 |
| 40K | 3.10 mi | 10456+147 | 7020+132 | 279+11 | 9547 | 6081 | 242 |
| Finish(26.22 mi) | 1.37 mi | 10340+116 | 6927+93 | 272+7 | 8386 | 5379 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11305
Males
7701
M55-59
7701
5K→10K
3.1 - 6.2 mi
Overall
10809
Males
7468
M55-59
7468
10K→15K
6.2 - 9.3 mi
Overall
11305
Males
7701
M55-59
7701
15K→21K
9.3 - 13.1 mi
Overall
10637
Males
7319
M55-59
7319
21K→25K
13.1 - 15.5 mi
Overall
10324
Males
6975
M55-59
6975
25K→30K
15.5 - 18.6 mi
Overall
10669
Males
7047
M55-59
7047
30K→35K
18.6 - 21.8 mi
Overall
10509
Males
6767
M55-59
6767
35K→40K
21.8 - 24.9 mi
Overall
9547
Males
6081
M55-59
6081
40K→Finish
24.9 - 26.2 mi
Overall
8386
Males
5379
M55-59
5379
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11266 |
| 5K → 10K | 157413*+256 | #11266 → #11010 |
| 10K → 15K | 258203*-55 | #11010 → #11065 |
| 15K → 21K | 130318*+188 | #11065 → #10877 |
| 21K → 25K | 90274*+184 | #10877 → #10693 |
| 25K → 30K | 228278*+50 | #10693 → #10643 |
| 30K → 35K | 214254*+40 | #10643 → #10603 |
| 35K → 40K | 109256*+147 | #10603 → #10456 |
| 40K → Finish | 24140*+116 | #10456 → #10340 |
| TOTALS | 12102136*+926 | #11266 → #10340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions