Wilfredo Rosales

Sterling, VA

Bib: 14672 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 35%

Gender (Male)

#0 / 9934

Top 40%

Masters (Masters Men)

#0 / 4070

Top 30%

Division (M40-44)

#0 / 1238

Top 39%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:57/mi

51:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:32/mi

1:17:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:49:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:12:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:59/mi

2:43:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:17:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:07/mi

3:55:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:34/mi

4:10:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:298:23 /mi⚡ faster

2nd Half

2:21:1810:44 /mi+29.1%

Positive split — 29.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:19	8:28	3.11 mi	26:19	8:28	-
10K	51:00	8:12	3.10 mi	24:41	7:57	-0:31
15K	1:17:31	8:19	3.11 mi	26:31	8:32	+0:35
21K	1:49:29	8:23	3.73 mi	31:58	8:34	+0:02
25K	2:12:47	8:33	2.48 mi	23:18	9:22	+0:48
30K	2:43:48	8:47	3.11 mi	31:01	9:59	+0:37
35K	3:17:22	9:05	3.11 mi	33:34	10:48	+0:49
40K	3:55:02	9:27	3.10 mi	37:40	12:07	+1:19
Finish(26.22 mi)	4:10:48	9:34	1.37 mi	15:46	11:34	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:34 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:29

44% of race

Time at Steady Pace

54:19

22% of race

Time at Slower Pace

1:27:00

35% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2362	1909	232	3349	2668	315
10K	3.10 mi	2293+69	1863+46	228+4	2262	1848	225
15K	3.11 mi	2595-302	2087-224	252-24	3349	2668	315
21K	3.73 mi	2744-149	2200-113	259-7	3183	2544	293
25K	2.48 mi	3286-542	2609-409	310-51	6561	4778	575
30K	3.11 mi	3808-522	2974-365	354-44	6319	4545	538
35K	3.11 mi	4534-726	3440-466	418-64	7621	5101	633
40K	3.10 mi	5314-780	3887-447	468-50	9391	5983	717
Finish(26.22 mi)	1.37 mi	5439-125	3948-61	478-10	8884	5677	693

5677

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2362
5K → 10K	70139+69	#2362 → #2293
10K → 15K	31513*-302	#2293 → #2595
15K → 21K	18031*-149	#2595 → #2744
21K → 25K	55614*-542	#2744 → #3286
25K → 30K	55533*-522	#3286 → #3808
30K → 35K	76539*-726	#3808 → #4534
35K → 40K	80828*-780	#4534 → #5314
40K → Finish	14722*-125	#5314 → #5439
TOTALS	3396319*-3077	#2362 → #5439

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions