Matthew Milana

Tampa, FL

Bib: 14662 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:20/mi

1:06:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:40:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:37/mi

2:23:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:51/mi

2:55:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:55/mi

3:38:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:26/mi

4:26:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:02/mi

5:13:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:35/mi

5:32:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:3911:01 /mi⚡ faster

2nd Half

3:08:2214:18 /mi+31.1%

Positive split — 31.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:55	10:55	3.11 mi	33:55	10:55	-
10K	1:06:00	10:37	3.10 mi	32:05	10:20	-0:35
15K	1:40:20	10:46	3.11 mi	34:20	11:03	+0:43
21K	2:23:39	11:01	3.73 mi	43:19	11:37	+0:34
25K	2:55:36	11:18	2.48 mi	31:57	12:51	+1:14
30K	3:38:50	11:44	3.11 mi	43:14	13:55	+1:04
35K	4:26:47	12:16	3.11 mi	47:57	15:26	+1:31
40K	5:13:29	12:37	3.10 mi	46:42	15:02	-0:24
Finish(26.22 mi)	5:32:01	12:40	1.37 mi	18:32	13:35	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

12:40 /mi

Slowest Pace

15:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:39

43% of race

Time at Steady Pace

50:29

15% of race

Time at Slower Pace

2:17:53

42% of race

Average Pace: 12:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11283	7715	1109	12134	8176	1179
10K	3.10 mi	11096+187	7627+88	1104+5	10992	7565	1098
15K	3.11 mi	11450-354	7812-185	1125-21	12134	8176	1179
21K	3.73 mi	11818-368	7997-185	1145-20	12538	8354	1200
25K	2.48 mi	12454-636	8291-294	1178-33	13994	8904	1267
30K	3.11 mi	12786-332	8414-123	1203-25	13796	8742	1242
35K	3.11 mi	13335-549	8638-224	1237-34	14806	9235	1308
40K	3.10 mi	13458-123	8662-24	1241-4	13796	8636	1230
Finish(26.22 mi)	1.37 mi	13412+46	8616+46	1240+1	12496	7859	1131

7859

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11283
5K → 10K	172359*+187	#11283 → #11096
10K → 15K	484130*-354	#11096 → #11450
15K → 21K	520152*-368	#11450 → #11818
21K → 25K	69862*-636	#11818 → #12454
25K → 30K	434102*-332	#12454 → #12786
30K → 35K	59647*-549	#12786 → #13335
35K → 40K	20279*-123	#13335 → #13458
40K → Finish	3379*+46	#13458 → #13412
TOTALS	31391010*-2129	#11283 → #13412

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions