Andrew Howlett
Washington, DC
Bib: 14659 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:05:03 | 10:28 | 3.10 mi | 31:49 | 10:14 | -0:28 | |
15K | 1:38:50 | 10:36 | 3.11 mi | 33:47 | 10:52 | +0:38 | |
21K | 2:18:32 | 10:37 | 3.73 mi | 39:42 | 10:39 | -0:13 | |
25K | 2:45:08 | 10:38 | 2.48 mi | 26:36 | 10:42 | +0:03 | |
30K | 3:20:30 | 10:45 | 3.11 mi | 35:22 | 11:23 | +0:41 | |
35K | 3:53:29 | 10:44 | 3.11 mi | 32:59 | 10:37 | -0:46 | |
40K | 4:30:03 | 10:52 | 3.10 mi | 36:34 | 11:46 | +1:09 | |
Finish(26.22 mi) | 4:44:21 | 10:51 | 1.37 mi | 14:18 | 10:29 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:51 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
3:32:25
75% of race
Time at Steady Pace
1:11:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10388 | 7214 | 885 | 11669 | 7916 | 972 |
| 10K | 3.10 mi | 10533-145 | 7308-94 | 896-11 | 10673 | 7389 | 909 |
| 15K | 3.11 mi | 10910-377 | 7524-216 | 923-27 | 11669 | 7916 | 972 |
| 21K | 3.73 mi | 10611+299 | 7340+184 | 903+20 | 10155 | 7054 | 858 |
| 25K | 2.48 mi | 10483+128 | 7227+113 | 886+17 | 10342 | 6983 | 846 |
| 30K | 3.11 mi | 10228+255 | 7021+206 | 850+36 | 9739 | 6523 | 780 |
| 35K | 3.11 mi | 9645+583 | 6613+408 | 803+47 | 7226 | 4879 | 596 |
| 40K | 3.10 mi | 9472+173 | 6442+171 | 788+15 | 8642 | 5550 | 662 |
| Finish(26.22 mi) | 1.37 mi | 9241+231 | 6282+160 | 763+25 | 6274 | 4153 | 485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11669
Males
7916
M40-44
7916
5K→10K
3.1 - 6.2 mi
Overall
10673
Males
7389
M40-44
7389
10K→15K
6.2 - 9.3 mi
Overall
11669
Males
7916
M40-44
7916
15K→21K
9.3 - 13.1 mi
Overall
10155
Males
7054
M40-44
7054
21K→25K
13.1 - 15.5 mi
Overall
10342
Males
6983
M40-44
6983
25K→30K
15.5 - 18.6 mi
Overall
9739
Males
6523
M40-44
6523
30K→35K
18.6 - 21.8 mi
Overall
7226
Males
4879
M40-44
4879
35K→40K
21.8 - 24.9 mi
Overall
8642
Males
5550
M40-44
5550
40K→Finish
24.9 - 26.2 mi
Overall
6274
Males
4153
M40-44
4153
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10388 |
| 5K → 10K | 345200*-145 | #10388 → #10533 |
| 10K → 15K | 502125*-377 | #10533 → #10910 |
| 15K → 21K | 86385*+299 | #10910 → #10611 |
| 21K → 25K | 125253*+128 | #10611 → #10483 |
| 25K → 30K | 115370*+255 | #10483 → #10228 |
| 30K → 35K | 23606*+583 | #10228 → #9645 |
| 35K → 40K | 127300*+173 | #9645 → #9472 |
| 40K → Finish | 4235*+231 | #9472 → #9241 |
| TOTALS | 13272474*+1147 | #10388 → #9241 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions