Michael Louis

Raleigh, NC

Bib: 1460 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 18%

Gender (Male)

#0 / 9934

Top 23%

Masters (Masters Men)

#0 / 4070

Top 15%

Division (M40-44)

#0 / 1238

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:00/mi

24:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:56/mi

49:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:57/mi

1:14:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:58/mi

1:43:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:35/mi

2:02:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:01/mi

2:27:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:26/mi

2:53:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:20/mi

3:29:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:02/mi

3:48:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:557:58 /mi⚡ faster

2nd Half

2:04:189:26 /mi+19.6%

Positive split — 19.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:51	8:00	3.11 mi	24:51	8:00	-
10K	49:30	7:58	3.10 mi	24:39	7:56	-0:04
15K	1:14:12	7:58	3.11 mi	24:42	7:57	+0:01
21K	1:43:55	7:58	3.73 mi	29:43	7:58	+0:01
25K	2:02:47	7:54	2.48 mi	18:52	7:35	-0:23
30K	2:27:41	7:55	3.11 mi	24:54	8:01	+0:26
35K	2:53:52	8:00	3.11 mi	26:11	8:26	+0:25
40K	3:29:04	8:25	3.10 mi	35:12	11:20	+2:54
Finish(26.22 mi)	3:48:13	8:43	1.37 mi	19:09	14:02	+2:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:43 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:52

76% of race

Time at Slower Pace

54:21

24% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1396	1163	132	1823	1509	170
10K	3.10 mi	1759-363	1474-311	175-43	2229	1824	220
15K	3.11 mi	1771-12	1477-3	168+7	1823	1509	170
21K	3.73 mi	1724+47	1441+36	164+4	1698	1418	163
25K	2.48 mi	1626+98	1362+79	153+11	1362	1144	123
30K	3.11 mi	1550+76	1292+70	145+8	1395	1155	124
35K	3.11 mi	1620-70	1339-47	154-9	2118	1639	193
40K	3.10 mi	2259-639	1779-440	205-51	7668	4983	590
Finish(26.22 mi)	1.37 mi	2863-604	2210-431	261-56	13050	8202	1021

8202

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1396
5K → 10K	3652-363	#1396 → #1759
10K → 15K	6452*-12	#1759 → #1771
15K → 21K	3279*+47	#1771 → #1724
21K → 25K	11109*+98	#1724 → #1626
25K → 30K	1793*+76	#1626 → #1550
30K → 35K	11747*-70	#1550 → #1620
35K → 40K	65314*-639	#1620 → #2259
40K → Finish	6073-604	#2259 → #2863
TOTALS	1866399*-1467	#1396 → #2863

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions