Lionel Renault

Virginia Bch, VA

Bib: 1455 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 5%

Gender (Male)

#0 / 9934

Top 6%

Masters (Masters Men)

#0 / 4070

Top 3%

Division (M45-49)

#0 / 933

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:45/mi

24:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:23/mi

46:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:10:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:26/mi

1:37:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:06/mi

1:55:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:15/mi

2:18:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:16/mi

2:40:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:39/mi

3:04:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:21/mi

3:15:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:557:30 /mi⚖️ balanced

2nd Half

1:37:557:26 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:04	7:45	3.11 mi	24:04	7:45	-
10K	46:59	7:34	3.10 mi	22:55	7:23	-0:22
15K	1:10:13	7:32	3.11 mi	23:14	7:29	+0:06
21K	1:37:55	7:30	3.73 mi	27:42	7:26	-0:03
25K	1:55:35	7:26	2.48 mi	17:40	7:06	-0:20
30K	2:18:07	7:25	3.11 mi	22:32	7:15	+0:09
35K	2:40:41	7:23	3.11 mi	22:34	7:16	+0:01
40K	3:04:27	7:25	3.10 mi	23:46	7:39	+0:23
Finish(26.22 mi)	3:15:51	7:29	1.37 mi	11:24	8:21	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:29 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:27

94% of race

Time at Steady Pace

11:24

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1005	856	54	1043	902	53
10K	3.10 mi	1039-34	888-32	54	1103	946	57
15K	3.11 mi	1038+1	888	55-1	1043	902	53
21K	3.73 mi	984+54	850+38	52+3	834	723	41
25K	2.48 mi	933+51	808+42	49+3	705	612	33
30K	3.11 mi	812+121	700+108	40+9	533	467	22
35K	3.11 mi	735+77	633+67	37+3	526	457	24
40K	3.10 mi	706+29	607+26	37	679	566	34
Finish(26.22 mi)	1.37 mi	722-16	620-13	39-2	1656	1258	75

1258

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1005
5K → 10K	6329-34	#1005 → #1039
10K → 15K	2829*+1	#1039 → #1038
15K → 21K	559*+54	#1038 → #984
21K → 25K	253*+51	#984 → #933
25K → 30K	1122*+121	#933 → #812
30K → 35K	582*+77	#812 → #735
35K → 40K	2655*+29	#735 → #706
40K → Finish	226-16	#706 → #722
TOTALS	152435*+283	#1005 → #722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions