Ken Rovak

Chevy Chase, MD

Bib: 1432 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 9%

Masters (Masters Men)

#0 / 4070

Top 5%

Division (M50-54)

#0 / 768

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:35/mi

48:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:55/mi

1:13:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:44/mi

1:41:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:30/mi

2:00:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:35/mi

2:24:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:40/mi

2:48:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:29/mi

3:11:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:02/mi

3:22:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:597:49 /mi+1.7%

2nd Half

1:40:167:37 /mi✓ faster

Negative split — 1.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:01	8:03	3.11 mi	25:01	8:03	-
10K	48:35	7:49	3.10 mi	23:34	7:35	-0:28
15K	1:13:10	7:51	3.11 mi	24:35	7:55	+0:20
21K	1:41:59	7:49	3.73 mi	28:49	7:44	-0:11
25K	2:00:38	7:46	2.48 mi	18:39	7:30	-0:14
30K	2:24:13	7:44	3.11 mi	23:35	7:35	+0:05
35K	2:48:03	7:44	3.11 mi	23:50	7:40	+0:05
40K	3:11:18	7:42	3.10 mi	23:15	7:29	-0:11
Finish(26.22 mi)	3:22:15	7:43	1.37 mi	10:57	8:02	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:43 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:42

70% of race

Time at Steady Pace

1:00:33

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1518	1267	48	1730	1442	55
10K	3.10 mi	1437+81	1204+63	45+3	1411	1199	45
15K	3.11 mi	1514-77	1273-69	49-4	1730	1442	55
21K	3.73 mi	1433+81	1211+62	49	1255	1074	39
25K	2.48 mi	1369+64	1153+58	48+1	1222	1030	39
30K	3.11 mi	1236+133	1048+105	43+5	852	725	17
35K	3.11 mi	1140+96	961+87	37+6	925	774	27
40K	3.10 mi	1004+136	850+111	31+6	541	458	6
Finish(26.22 mi)	1.37 mi	996+8	840+10	29+2	1167	920	23

920

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1518
5K → 10K	55136+81	#1518 → #1437
10K → 15K	10326*-77	#1437 → #1514
15K → 21K	788*+81	#1514 → #1433
21K → 25K	1074*+64	#1433 → #1369
25K → 30K	4137*+133	#1369 → #1236
30K → 35K	5101*+96	#1236 → #1140
35K → 40K	3139*+136	#1140 → #1004
40K → Finish	1018+8	#1004 → #996
TOTALS	197719*+522	#1518 → #996

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions