Nasr Shuaib
Watertown, MA
Bib: 1403 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:47 | 7:01 | 3.11 mi | 21:47 | 7:01 | - | |
10K | 42:06 | 6:47 | 3.10 mi | 20:19 | 6:32 | -0:29 | |
15K | 1:03:20 | 6:48 | 3.11 mi | 21:14 | 6:50 | +0:18 | |
21K | 1:29:06 | 6:50 | 3.73 mi | 25:46 | 6:55 | +0:05 | |
25K | 1:45:54 | 6:49 | 2.48 mi | 16:48 | 6:46 | -0:09 | |
30K | 2:07:34 | 6:51 | 3.11 mi | 21:40 | 6:58 | +0:12 | |
35K | 2:29:39 | 6:53 | 3.11 mi | 22:05 | 7:06 | +0:08 | |
40K | 2:52:26 | 6:56 | 3.10 mi | 22:47 | 7:20 | +0:14 | |
Finish(26.22 mi) | 3:02:41 | 6:58 | 1.37 mi | 10:15 | 7:31 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
6:58 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
2:29:39
82% of race
Time at Steady Pace
33:02
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 396 | 361 | 14 | 446 | 408 | 17 |
| 10K | 3.10 mi | 315+81 | 292+69 | 10+4 | 279 | 260 | 8 |
| 15K | 3.11 mi | 353-38 | 327-35 | 10 | 446 | 408 | 17 |
| 21K | 3.73 mi | 375-22 | 347-20 | 12-2 | 431 | 394 | 16 |
| 25K | 2.48 mi | 390-15 | 359-12 | 13-1 | 432 | 393 | 15 |
| 30K | 3.11 mi | 373+17 | 343+16 | 13 | 340 | 311 | 12 |
| 35K | 3.11 mi | 375-2 | 343 | 14-1 | 434 | 382 | 20 |
| 40K | 3.10 mi | 360+15 | 329+14 | 15-1 | 439 | 380 | 19 |
| Finish(26.22 mi) | 1.37 mi | 354+6 | 321+8 | 15 | 573 | 484 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
446
Males
408
M45-49
408
5K→10K
3.1 - 6.2 mi
Overall
279
Males
260
M45-49
260
10K→15K
6.2 - 9.3 mi
Overall
446
Males
408
M45-49
408
15K→21K
9.3 - 13.1 mi
Overall
431
Males
394
M45-49
394
21K→25K
13.1 - 15.5 mi
Overall
432
Males
393
M45-49
393
25K→30K
15.5 - 18.6 mi
Overall
340
Males
311
M45-49
311
30K→35K
18.6 - 21.8 mi
Overall
434
Males
382
M45-49
382
35K→40K
21.8 - 24.9 mi
Overall
439
Males
380
M45-49
380
40K→Finish
24.9 - 26.2 mi
Overall
573
Males
484
M45-49
484
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #396 |
| 5K → 10K | 485+81 | #396 → #315 |
| 10K → 15K | 424-38 | #315 → #353 |
| 15K → 21K | 3210*-22 | #353 → #375 |
| 21K → 25K | 2510-15 | #375 → #390 |
| 25K → 30K | 1128+17 | #390 → #373 |
| 30K → 35K | 2018*-2 | #373 → #375 |
| 35K → 40K | 520*+15 | #375 → #360 |
| 40K → Finish | 410+6 | #360 → #354 |
| TOTALS | 143185*+42 | #396 → #354 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions