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MARINE CORPS MARATHON 2024

Hoang Phan

Mississauga

Bib: 1399 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 21%
Gender (Male)
#0 / 9934
Top 26%
Masters (Masters Men)
#0 / 4070
Top 17%
Division (M40-44)
#0 / 1238
Top 25%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:13/mi
25:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:48/mi
49:46
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:02/mi
1:14:45
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:36/mi
1:46:50
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:55/mi
2:06:31
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:32/mi
2:33:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:46/mi
3:00:16
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:42/mi
3:36:36
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:06/mi
3:51:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:46:50
Pace8:11 /mi
2nd Half
Distance13.17 mi
Time2:04:54
Pace9:29 /mi
📊Positive Split: 16.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:5225:318:1325:31
8:13
-
10K
6.21 mi08:48:0749:468:0124:15
7:48
-0:25
15K
9.32 mi09:13:061:14:458:0124:59
8:02
+0:14
21K
13.05 mi09:45:111:46:508:1132:05
8:36
+0:34
25K
15.53 mi10:04:522:06:318:0919:41
7:55
-0:41
30K
18.64 mi10:31:232:33:028:1326:31
8:32
+0:37
35K
21.75 mi10:58:373:00:168:1727:14
8:46
+0:14
40K
24.85 mi11:34:573:36:368:4336:20
11:42
+2:56
Finish
26.22 mi11:50:063:51:458:5115:09
11:06
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

8:51 /mi

Slowest Pace

11:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:15

10% of race

Time at Steady Pace

2:36:01

67% of race

Time at Slower Pace

51:29

22% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:5225:318:1325:31
8:13
#1817
10K
6.21 mi08:48:0749:468:0124:15
7:48
#1840
15K
9.32 mi09:13:061:14:458:0124:59
8:02
#1901
21K
13.05 mi09:45:111:46:508:1132:05
8:36
#2217
25K
15.53 mi10:04:522:06:318:0919:41
7:55
#2165
30K
18.64 mi10:31:232:33:028:1326:31
8:32
#2177
35K
21.75 mi10:58:373:00:168:1727:14
8:46
#2207
40K
24.85 mi11:34:573:36:368:4336:20
11:42
#2989
Finish
26.22 mi11:50:063:51:458:5115:09
11:06
#3279
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1817150217820611691197
10K6.21 mi3.10 mi1840-231532-30181-319221589188
15K9.32 mi3.11 mi1901-611576-44187-620611691197
21K13.05 mi3.73 mi2217-3161811-235221-3432632608299
25K15.53 mi2.48 mi2165+521767+44216+520851700202
30K18.64 mi3.11 mi2177-121770-3213+324061911228
35K21.75 mi3.11 mi2207-301772-2215-228742167259
40K24.85 mi3.10 mi2989-7822318-546272-5784795452646
Finish26.22 mi1.37 mi3279-2902494-176301-2977515014605

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

2061

Males

1691

M40-44

1691

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

1922

Males

1589

M40-44

1589

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

2061

Males

1691

M40-44

1691

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

3263

Males

2608

M40-44

2608

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

2085

Males

1700

M40-44

1700

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

2406

Males

1911

M40-44

1911

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+98ft-92ft

Overall

2874

Males

2167

M40-44

2167

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

8479

Males

5452

M40-44

5452

40K→Finish

24.9 - 26.2 mi

Top 49%
×5story building
+80ft-24ft

Overall

7751

Males

5014

M40-44

5014

Passing Analysis

Category:
Athletes Passed
358*
Passed By
1820
Net Change
-1462
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1817
5K → 10K6588-23#1817#1840
10K → 15K41*102-61#1840#1901
15K → 21K9*325-316#1901#2217
21K → 25K79*27+52#2217#2165
25K → 30K57*69-12#2165#2177
30K → 35K87*117-30#2177#2207
35K → 40K10*792-782#2207#2989
40K → Finish10*300-290#2989#3279
TOTALS358*1820-1462

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions