Ryan Bowman
Williamsport, MD
Bib: 1394 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:53 | 3.11 mi | 27:37 | 8:53 | - | |
10K | 53:33 | 8:37 | 3.10 mi | 25:56 | 8:21 | -0:32 | |
15K | 1:20:27 | 8:38 | 3.11 mi | 26:54 | 8:39 | +0:18 | |
21K | 1:52:42 | 8:38 | 3.73 mi | 32:15 | 8:39 | 0:00 | |
25K | 2:13:36 | 8:36 | 2.48 mi | 20:54 | 8:25 | -0:14 | |
30K | 2:40:09 | 8:35 | 3.11 mi | 26:33 | 8:33 | +0:08 | |
35K | 3:06:16 | 8:34 | 3.11 mi | 26:07 | 8:24 | -0:09 | |
40K | 3:32:19 | 8:33 | 3.10 mi | 26:03 | 8:23 | -0:01 | |
Finish(26.22 mi) | 3:43:47 | 8:32 | 1.37 mi | 11:28 | 8:24 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:32 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
3:16:10
88% of race
Time at Steady Pace
27:37
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3698 | 2903 | 380 | 3825 | 3034 | 425 |
| 10K | 3.10 mi | 3595+103 | 2840+63 | 377+3 | 3429 | 2743 | 369 |
| 15K | 3.11 mi | 3639-44 | 2881-41 | 387-10 | 3825 | 3034 | 425 |
| 21K | 3.73 mi | 3532+107 | 2807+74 | 386+1 | 3426 | 2732 | 388 |
| 25K | 2.48 mi | 3444+88 | 2726+81 | 373+13 | 3377 | 2648 | 386 |
| 30K | 3.11 mi | 3197+247 | 2534+192 | 353+20 | 2437 | 1933 | 293 |
| 35K | 3.11 mi | 2888+309 | 2292+242 | 319+34 | 2075 | 1610 | 245 |
| 40K | 3.10 mi | 2557+331 | 2007+285 | 287+32 | 1585 | 1215 | 189 |
| Finish(26.22 mi) | 1.37 mi | 2469+88 | 1931+76 | 283+4 | 1741 | 1323 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3825
Males
3034
M20-24
3034
5K→10K
3.1 - 6.2 mi
Overall
3429
Males
2743
M20-24
2743
10K→15K
6.2 - 9.3 mi
Overall
3825
Males
3034
M20-24
3034
15K→21K
9.3 - 13.1 mi
Overall
3426
Males
2732
M20-24
2732
21K→25K
13.1 - 15.5 mi
Overall
3377
Males
2648
M20-24
2648
25K→30K
15.5 - 18.6 mi
Overall
2437
Males
1933
M20-24
1933
30K→35K
18.6 - 21.8 mi
Overall
2075
Males
1610
M20-24
1610
35K→40K
21.8 - 24.9 mi
Overall
1585
Males
1215
M20-24
1215
40K→Finish
24.9 - 26.2 mi
Overall
1741
Males
1323
M20-24
1323
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3698 |
| 5K → 10K | 197* | 94 | +103 | #3698 | #3595 |
| 10K → 15K | 86* | 130 | -44 | #3595 | #3639 |
| 15K → 21K | 169* | 62 | +107 | #3639 | #3532 |
| 21K → 25K | 121* | 33 | +88 | #3532 | #3444 |
| 25K → 30K | 262* | 15 | +247 | #3444 | #3197 |
| 30K → 35K | 321* | 12 | +309 | #3197 | #2888 |
| 35K → 40K | 341* | 10 | +331 | #2888 | #2557 |
| 40K → Finish | 100* | 12 | +88 | #2557 | #2469 |
| TOTALS | 1597* | 368 | +1229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions