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MARINE CORPS MARATHON 2024

Shinichi Hirao

Forest Hills, NY

Bib: 1387 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 11%
Gender (Male)
#0 / 9934
Top 14%
Division (M30-34)
#0 / 1564
Top 17%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:13/mi
25:33
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:34/mi
49:03
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:26/mi
1:12:09
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:36/mi
1:40:28
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:13/mi
1:58:24
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:57/mi
2:23:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:28/mi
2:49:26
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:54/mi
3:20:10
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:32/mi
3:33:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:40:287:42 /mi⚡ faster
2nd Half
1:52:428:33 /mi+12.2%
Positive split — 12.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:42:3925:338:1325:33
8:13
-
10K
6.21 mi09:06:0949:037:5423:30
7:34
-0:39
15K
9.32 mi09:29:151:12:097:4423:06
7:26
-0:08
21K
13.05 mi09:57:341:40:287:4228:19
7:36
+0:10
25K
15.53 mi10:15:301:58:247:3717:56
7:13
-0:23
30K
18.64 mi10:40:132:23:077:4124:43
7:57
+0:44
35K
21.75 mi11:06:322:49:267:4726:19
8:28
+0:31
40K
24.85 mi11:37:163:20:108:0330:44
9:54
+1:26
Finish
26.22 mi11:50:163:33:108:0813:00
9:32
-0:22

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

8:08 /mi

Slowest Pace

9:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

41:02

19% of race

Time at Steady Pace

1:42:05

48% of race

Time at Slower Pace

1:10:03

33% of race

Average Pace: 8:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:42:3925:338:1325:33
8:13
#1834
10K
6.21 mi09:06:0949:037:5423:30
7:34
#1605
15K
9.32 mi09:29:151:12:097:4423:06
7:26
#1322
21K
13.05 mi09:57:341:40:287:4228:19
7:36
#1220
25K
15.53 mi10:15:301:58:247:3717:56
7:13
#1145
30K
18.64 mi10:40:132:23:077:4124:43
7:57
#1152
35K
21.75 mi11:06:322:49:267:4726:19
8:28
#1224
40K
24.85 mi11:37:163:20:108:0330:44
9:54
#1574
Finish
26.22 mi11:50:163:33:108:0813:00
9:32
#1647
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi18341517294981848180
10K6.21 mi3.10 mi1605+2291341+176259+3513661165240
15K9.32 mi3.11 mi1322+2831119+222228+31981848180
21K13.05 mi3.73 mi1220+1021037+82214+141089939197
25K15.53 mi2.48 mi1145+75977+60204+10854739160
30K18.64 mi3.11 mi1152-7982-5207-313011083223
35K21.75 mi3.11 mi1224-721025-43213-622071694331
40K24.85 mi3.10 mi1574-3501287-262258-4545693172564
Finish26.22 mi1.37 mi1647-731326-3925840342816518

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

981

Males

848

M30-34

848

5K→10K

3.1 - 6.2 mi

Top 9%
×11story building
+103ft-217ft

Overall

1366

Males

1165

M30-34

1165

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

981

Males

848

M30-34

848

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1089

Males

939

M30-34

939

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

854

Males

739

M30-34

739

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

1301

Males

1083

M30-34

1083

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+98ft-92ft

Overall

2207

Males

1694

M30-34

1694

35K→40K

21.8 - 24.9 mi

Top 29%
×2story building
+36ft-53ft

Overall

4569

Males

3172

M30-34

3172

40K→Finish

24.9 - 26.2 mi

Top 25%
×5story building
+80ft-24ft

Overall

4034

Males

2816

M30-34

2816

Passing Analysis

Category:
Athletes Passed
802*
Passed By
615
Net Change
+187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1834
5K → 10K24112+229#1834#1605
10K → 15K285*2+283#1605#1322
15K → 21K103*1+102#1322#1220
21K → 25K77*2+75#1220#1145
25K → 30K34*41-7#1145#1152
30K → 35K34*106-72#1152#1224
35K → 40K12*362-350#1224#1574
40K → Finish1689-73#1574#1647
TOTALS802*615+187

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions