Sullivan Gassmann

Washington, DC

Bib: 1354 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Division (M25-29)

#0 / 1724

Top 11%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:10/mi

25:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:24/mi

48:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:28/mi

1:11:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:28/mi

1:39:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:23/mi

1:57:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:37/mi

2:21:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:50/mi

2:45:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:15/mi

3:11:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:18/mi

3:21:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:247:37 /mi⚡ faster

2nd Half

1:41:557:44 /mi+2.5%

Positive split — 2.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:21	8:10	3.11 mi	25:21	8:10	-
10K	48:21	7:47	3.10 mi	23:00	7:24	-0:46
15K	1:11:33	7:41	3.11 mi	23:12	7:28	+0:04
21K	1:39:24	7:37	3.73 mi	27:51	7:28	0:00
25K	1:57:46	7:35	2.48 mi	18:22	7:23	-0:05
30K	2:21:26	7:35	3.11 mi	23:40	7:37	+0:14
35K	2:45:45	7:37	3.11 mi	24:19	7:50	+0:13
40K	3:11:22	7:42	3.10 mi	25:37	8:15	+0:25
Finish(26.22 mi)	3:21:19	7:41	1.37 mi	9:57	7:18	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:41 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:21

75% of race

Time at Steady Pace

50:58

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1716	1427	331	1027	889	203
10K	3.10 mi	1359+357	1144+283	267+64	1129	967	212
15K	3.11 mi	1208+151	1030+114	236+31	1027	889	203
21K	3.73 mi	1118+90	955+75	219+17	922	799	179
25K	2.48 mi	1103+15	945+10	218+1	1059	904	216
30K	3.11 mi	1032+71	885+60	200+18	883	753	172
35K	3.11 mi	998+34	853+32	197+3	1104	916	212
40K	3.10 mi	1010-12	854-1	198-1	1397	1086	244
Finish(26.22 mi)	1.37 mi	961+49	814+40	191+7	416	362	90

362

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1716
5K → 10K	6363+357	#1716 → #1359
10K → 15K	6157*+151	#1359 → #1208
15K → 21K	494*+90	#1208 → #1118
21K → 25K	2237*+15	#1118 → #1103
25K → 30K	980*+71	#1103 → #1032
30K → 35K	2256*+34	#1032 → #998
35K → 40K	5846*-12	#998 → #1010
40K → Finish	150+49	#1010 → #961
TOTALS	128883*+755	#1716 → #961

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions