Chad Hrenko

Washington, DC

Bib: 1352 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

58:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:14/mi

2:00:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:24/mi

2:26:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:31/mi

3:08:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

20:32/mi

4:12:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:33/mi

4:54:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:21/mi

5:12:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:429:15 /mi⚡ faster

2nd Half

3:11:5714:34 /mi+59.0%

Positive split — 59.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	58:08	9:21	3.10 mi	28:35	9:12	-0:19
15K	1:26:18	9:16	3.11 mi	28:10	9:04	-0:08
21K	2:00:42	9:15	3.73 mi	34:24	9:14	+0:10
25K	2:26:33	9:26	2.48 mi	25:51	10:24	+1:10
30K	3:08:32	10:07	3.11 mi	41:59	13:31	+3:07
35K	4:12:20	11:36	3.11 mi	1:03:48	20:32	+7:01
40K	4:54:27	11:51	3.10 mi	42:07	13:33	-6:59
Finish(26.22 mi)	5:12:40	11:56	1.37 mi	18:13	13:21	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

11:56 /mi

Slowest Pace

20:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:33

47% of race

Time at Slower Pace

2:46:07

53% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6023	4547	790	5446	4169	734
10K	3.10 mi	6357-334	4770-223	824-34	6812	5070	882
15K	3.11 mi	6086+271	4595+175	798+26	5446	4169	734
21K	3.73 mi	5936+150	4492+103	786+12	5635	4273	749
25K	2.48 mi	6525-589	4858-366	858-72	9535	6522	1127
30K	3.11 mi	8231-1706	5839-981	1020-162	13355	8481	1383
35K	3.11 mi	11966-3735	7909-2070	1323-303	15900	9924	1558
40K	3.10 mi	11953+13	7851+58	1300+23	11885	7495	1220
Finish(26.22 mi)	1.37 mi	11966-13	7835+16	1298+2	12169	7669	1264

7669

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6023
5K → 10K	42288*-334	#6023 → #6357
10K → 15K	35306*+271	#6357 → #6086
15K → 21K	80230*+150	#6086 → #5936
21K → 25K	63950*-589	#5936 → #6525
25K → 30K	173024*-1706	#6525 → #8231
30K → 35K	37438*-3735	#8231 → #11966
35K → 40K	174187*+13	#11966 → #11953
40K → Finish	7360*-13	#11953 → #11966
TOTALS	6896953*-5943	#6023 → #11966

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions