Sean Wheeler

Washington, DC

Bib: 1345 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 9%
Gender (Male)
#0 / 9934
Top 12%
Division (M30-34)
#0 / 1564
Top 15%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:03/mi
25:02
2791640.7%
140 ft elev
10K· 6.21 mi
7:22/mi
47:55
1032170.7%
25 ft elev
15K· 9.32 mi
7:34/mi
1:11:26
5155
21 ft elev
21K· 13.05 mi
7:28/mi
1:39:16
2037
4 ft elev
25K· 15.53 mi
7:19/mi
1:57:26
350.2%
30 ft elev
30K· 18.64 mi
7:57/mi
2:22:09
5857
30 ft elev
35K· 21.75 mi
8:16/mi
2:47:49
9892
36 ft elev
40K· 24.85 mi
9:36/mi
3:17:37
36530.1%
18 ft elev
Finish· 26.22 mi
8:57/mi
3:29:50
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:39:167:36 /mi⚡ faster
2nd Half
1:50:348:24 /mi+11.4%
Positive split — 11.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:2325:028:0325:02
8:03
-
10K
6.21 mi08:45:1647:557:4322:53
7:22
-0:41
15K
9.32 mi09:08:471:11:267:4023:31
7:34
+0:12
21K
13.05 mi09:36:371:39:167:3627:50
7:28
-0:06
25K
15.53 mi09:54:471:57:267:3418:10
7:19
-0:09
30K
18.64 mi10:19:302:22:097:3824:43
7:57
+0:38
35K
21.75 mi10:45:102:47:497:4325:40
8:16
+0:19
40K
24.85 mi11:14:583:17:377:5729:48
9:36
+1:20
Finish
26.22 mi11:27:113:29:508:0112:13
8:57
-0:39

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

8:01 /mi

Slowest Pace

9:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:32:24

44% of race

Time at Steady Pace

1:15:25

36% of race

Time at Slower Pace

42:01

20% of race

Average Pace: 8:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:2325:028:0325:02
8:03
#1525
10K
6.21 mi08:45:1647:557:4322:53
7:22
#1233
15K
9.32 mi09:08:471:11:267:4023:31
7:34
#1195
21K
13.05 mi09:36:371:39:167:3627:50
7:28
#1107
25K
15.53 mi09:54:471:57:267:3418:10
7:19
#1068
30K
18.64 mi10:19:302:22:097:3824:43
7:57
#1087
35K
21.75 mi10:45:102:47:497:4325:40
8:16
#1127
40K
24.85 mi11:14:583:17:377:5729:48
9:36
#1355
Finish
26.22 mi11:27:113:29:508:0112:13
8:57
#1410
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi152512712451161996210
10K6.21 mi3.10 mi1233+2921044+227208+371087932199
15K9.32 mi3.11 mi1195+381020+242081161996210
21K13.05 mi3.73 mi1107+88949+71201+7907784171
25K15.53 mi2.48 mi1068+39919+30194+7960821174
30K18.64 mi3.11 mi1087-19929-10198-413001082222
35K21.75 mi3.11 mi1127-40952-23204-618051424281
40K24.85 mi3.10 mi1355-2281114-162225-2139462781491
Finish26.22 mi1.37 mi1410-551151-37229-427401980359

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1161

Males

996

M30-34

996

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

1087

Males

932

M30-34

932

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1161

Males

996

M30-34

996

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

907

Males

784

M30-34

784

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

960

Males

821

M30-34

821

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

1300

Males

1082

M30-34

1082

30K→35K

18.6 - 21.8 mi

Top 11%
×2story building
+98ft-92ft

Overall

1805

Males

1424

M30-34

1424

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

3946

Males

2781

M30-34

2781

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

2740

Males

1980

M30-34

1980

Passing Analysis

Category:
Athletes Passed
599*
Passed By
484
Net Change
+115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1525
5K10K2986+292#1525#1233
10K15K59*21+38#1233#1195
15K21K91*3+88#1195#1107
21K25K51*12+39#1107#1068
25K30K31*50-19#1068#1087
30K35K39*79-40#1087#1127
35K40K16*244-228#1127#1355
40KFinish1469-55#1355#1410
TOTALS599*484+115

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions