Sean Morrissey

Alexandria, VA

Bib: 1332 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Male)

#0 / 9934

Top 4%

Division (M20-24)

#0 / 1037

Top 6%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:40/mi

20:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:24/mi

40:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:42/mi

1:01:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:44/mi

1:26:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:52/mi

1:43:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:14/mi

2:06:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:30/mi

2:29:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:03/mi

2:54:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:13/mi

3:05:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:26:336:38 /mi⚡ faster

2nd Half

1:39:027:31 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:44	6:40	3.11 mi	20:44	6:40	-
10K	40:37	6:32	3.10 mi	19:53	6:24	-0:16
15K	1:01:27	6:36	3.11 mi	20:50	6:42	+0:18
21K	1:26:33	6:38	3.73 mi	25:06	6:44	+0:02
25K	1:43:37	6:40	2.48 mi	17:04	6:52	+0:08
30K	2:06:04	6:46	3.11 mi	22:27	7:14	+0:22
35K	2:29:22	6:52	3.11 mi	23:18	7:30	+0:16
40K	2:54:23	7:01	3.10 mi	25:01	8:03	+0:33
Finish(26.22 mi)	3:05:35	7:05	1.37 mi	11:12	8:13	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:05 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:53

11% of race

Time at Steady Pace

1:23:44

45% of race

Time at Slower Pace

1:21:58

44% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	197	185	42	300	279	55
10K	3.10 mi	203-6	190-5	44-2	209	196	44
15K	3.11 mi	223-20	206-16	46-2	300	279	55
21K	3.73 mi	233-10	217-11	48-2	269	251	51
25K	2.48 mi	266-33	249-32	55-7	485	432	77
30K	3.11 mi	297-31	278-29	56-1	507	446	84
35K	3.11 mi	369-72	337-59	63-7	757	636	101
40K	3.10 mi	397-28	358-21	61+2	1111	879	141
Finish(26.22 mi)	1.37 mi	406-9	363-5	62-1	1419	1099	189

1099

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#197
5K → 10K	148-6	#197 → #203
10K → 15K	211-20	#203 → #223
15K → 21K	155*-10	#223 → #233
21K → 25K	363-33	#233 → #266
25K → 30K	343-31	#266 → #297
30K → 35K	819*-72	#297 → #369
35K → 40K	357*-28	#369 → #397
40K → Finish	123-9	#397 → #406
TOTALS	24839*-209	#197 → #406

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions