Lucie Semone

Washington, DC

Bib: 1324 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 5%
Gender (Female)
#0 / 5973
Top 2%
Division (F25-29)
#0 / 1282
Top 3%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:45/mi
24:04
279164
10K· 6.21 mi
7:06/mi
46:07
103217
15K· 9.32 mi
7:18/mi
1:08:47
5155
21K· 13.05 mi
7:29/mi
1:36:42
2037
25K· 15.53 mi
7:04/mi
1:54:15
35
30K· 18.64 mi
7:34/mi
2:17:44
5857
35K· 21.75 mi
7:45/mi
2:41:50
9892
40K· 24.85 mi
7:45/mi
3:05:56
3653
Finish· 26.22 mi
8:00/mi
3:16:51
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:427:25 /mi⚡ faster
2nd Half
1:40:097:36 /mi+3.6%
Positive split — 3.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:047:453.11 mi24:04
7:45
-
10K
46:077:253.10 mi22:03
7:06
-0:39
15K
1:08:477:233.11 mi22:40
7:18
+0:12
21K
1:36:427:253.73 mi27:55
7:29
+0:11
25K
1:54:157:212.48 mi17:33
7:04
-0:25
30K
2:17:447:233.11 mi23:29
7:34
+0:30
35K
2:41:507:263.11 mi24:06
7:45
+0:11
40K
3:05:567:293.10 mi24:06
7:45
0:00
Finish(26.22 mi)
3:16:517:311.37 mi10:55
8:00
+0:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:31 /mi

Slowest Pace

8:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:05:56

94% of race

Time at Steady Pace

10:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi1004149467739932
10K3.10 mi855+149112+3737+97458926
15K3.11 mi808+47102+1033+47739932
21K3.73 mi833-25107-535-294612541
25K2.48 mi788+45104+334+16598826
30K3.11 mi773+1510432+281611834
35K3.11 mi811-38113-936-4101817149
40K3.10 mi761+50111+235+177514240
Finish(26.22 mi)1.37 mi759+2113-235112823370

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

773

Females

99

F25-29

99

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

745

Females

89

F25-29

89

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

773

Females

99

F25-29

99

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

946

Females

125

F25-29

125

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

659

Females

88

F25-29

88

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

816

Females

118

F25-29

118

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

1018

Females

171

F25-29

171

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

775

Females

142

F25-29

142

40K→Finish

24.9 - 26.2 mi

Top 7%
×5story building
+80ft-24ft

Overall

1128

Females

233

F25-29

233

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1004
5K10K
4153+149
#1004 #855
10K15K
754*+47
#855 #808
15K21K
4217*-25
#808 #833
21K25K
449*+45
#833 #788
25K30K
2338*+15
#788 #773
30K35K
7133*-38
#773 #811
35K40K
1060*+50
#811 #761
40KFinish
1214+2
#761 #759
TOTALS
173418*+245
#1004 #759

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions