Scott Milam

Arlington, VA

Bib: 1316 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Masters (Masters Men)

#0 / 4070

Top 5%

Division (M50-54)

#0 / 768

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:47/mi

24:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:25/mi

47:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:30/mi

1:10:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:39/mi

1:39:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:29/mi

1:57:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:46/mi

2:21:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:38/mi

2:45:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:58/mi

3:10:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:03/mi

3:21:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:017:35 /mi⚡ faster

2nd Half

1:42:107:45 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:11	7:47	3.11 mi	24:11	7:47	-
10K	47:13	7:36	3.10 mi	23:02	7:25	-0:22
15K	1:10:30	7:34	3.11 mi	23:17	7:30	+0:05
21K	1:39:01	7:35	3.73 mi	28:31	7:39	+0:09
25K	1:57:37	7:34	2.48 mi	18:36	7:29	-0:10
30K	2:21:44	7:36	3.11 mi	24:07	7:46	+0:17
35K	2:45:28	7:37	3.11 mi	23:44	7:38	-0:08
40K	3:10:13	7:39	3.10 mi	24:45	7:58	+0:20
Finish(26.22 mi)	3:21:12	7:41	1.37 mi	10:59	8:03	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

7:41 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:28

82% of race

Time at Steady Pace

35:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1041	885	32	1071	922	30
10K	3.10 mi	1078-37	916-31	34-2	1146	982	32
15K	3.11 mi	1067+11	914+2	32+2	1071	922	30
21K	3.73 mi	1081-14	926-12	31+1	1158	993	32
25K	2.48 mi	1083-2	930-4	34-3	1190	1004	37
30K	3.11 mi	1056+27	906+24	32+2	1052	894	33
35K	3.11 mi	989+67	844+62	28+4	887	746	24
40K	3.10 mi	953+36	812+32	28	992	795	25
Finish(26.22 mi)	1.37 mi	957-4	811+1	27+1	1198	946	25

946

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1041
5K → 10K	6831-37	#1041 → #1078
10K → 15K	2637*+11	#1078 → #1067
15K → 21K	3319*-14	#1067 → #1081
21K → 25K	3432*-2	#1081 → #1083
25K → 30K	2653*+27	#1083 → #1056
30K → 35K	875*+67	#1056 → #989
35K → 40K	2157*+36	#989 → #953
40K → Finish	1814-4	#953 → #957
TOTALS	234318*+84	#1041 → #957

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions