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MARINE CORPS MARATHON 2024

Jesse Henderson

Gaithersburg, MD

Bib: 130 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 0.9%
Gender (Male)
#0 / 9934
Top 1%
Division (M30-34)
#0 / 1564
Top 2%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:42/mi
20:50
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:20/mi
40:32
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:32/mi
1:00:50
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:31/mi
1:25:08
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:25/mi
1:41:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:40/mi
2:01:49
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:25/mi
2:21:44
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:31/mi
2:41:58
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:25/mi
2:50:43
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:25:086:31 /mi⚖️ balanced
2nd Half
1:25:346:30 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:0120:506:4220:50
6:42
-
10K
6.21 mi08:36:4340:326:3119:42
6:20
-0:22
15K
9.32 mi08:57:011:00:506:3220:18
6:32
+0:12
21K
13.05 mi09:21:191:25:086:3124:18
6:31
-0:01
25K
15.53 mi09:37:161:41:056:3015:57
6:25
-0:06
30K
18.64 mi09:58:002:01:496:3220:44
6:40
+0:15
35K
21.75 mi10:17:552:21:446:3119:55
6:25
-0:15
40K
24.85 mi10:38:092:41:586:3120:14
6:31
+0:06
Finish
26.22 mi10:46:542:50:436:318:45
6:25
-0:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

6:31 /mi

Slowest Pace

6:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:09:09

76% of race

Time at Steady Pace

41:34

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:0120:506:4220:50
6:42
#213
10K
6.21 mi08:36:4340:326:3119:42
6:20
#197
15K
9.32 mi08:57:011:00:506:3220:18
6:32
#201
21K
13.05 mi09:21:191:25:086:3124:18
6:31
#190
25K
15.53 mi09:37:161:41:056:3015:57
6:25
#186
30K
18.64 mi09:58:002:01:496:3220:44
6:40
#176
35K
21.75 mi10:17:552:21:446:3119:55
6:25
#157
40K
24.85 mi10:38:092:41:586:3120:14
6:31
#144
Finish
26.22 mi10:46:542:50:436:318:45
6:25
#138
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2131985021219751
10K6.21 mi3.10 mi197+16185+1346+417917044
15K9.32 mi3.11 mi201-4187-247-121219751
21K13.05 mi3.73 mi190+11178+946+116916041
25K15.53 mi2.48 mi186+4175+347-120419251
30K18.64 mi3.11 mi176+10166+944+318617643
35K21.75 mi3.11 mi157+19149+1738+612311826
40K24.85 mi3.10 mi144+13139+1035+3847921
Finish26.22 mi1.37 mi138+6134+534+1535213

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

212

Males

197

M30-34

197

5K→10K

3.1 - 6.2 mi

Top 1%
×11story building
+103ft-217ft

Overall

179

Males

170

M30-34

170

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

212

Males

197

M30-34

197

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

169

Males

160

M30-34

160

21K→25K

13.1 - 15.5 mi

Top 1%
×2story building
+35ft-8ft

Overall

204

Males

192

M30-34

192

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

186

Males

176

M30-34

176

30K→35K

18.6 - 21.8 mi

Top 0.8%
×2story building
+98ft-92ft

Overall

123

Males

118

M30-34

118

35K→40K

21.8 - 24.9 mi

Top 0.5%
×2story building
+36ft-53ft

Overall

84

Males

79

M30-34

79

40K→Finish

24.9 - 26.2 mi

Top 0.3%
×5story building
+80ft-24ft

Overall

53

Males

52

M30-34

52

Passing Analysis

Category:
Athletes Passed
95*
Passed By
20
Net Change
+75
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#213
5K → 10K215+16#213#197
10K → 15K48-4#197#201
15K → 21K13*2+11#201#190
21K → 25K62+4#190#186
25K → 30K100+10#186#176
30K → 35K20*1+19#176#157
35K → 40K14*1+13#157#144
40K → Finish71+6#144#138
TOTALS95*20+75

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions