Josh Crowell
Durham, NC
Bib: 1295 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 48:20 | 7:47 | 3.10 mi | 23:35 | 7:35 | -0:23 | |
15K | 1:12:11 | 7:45 | 3.11 mi | 23:51 | 7:41 | +0:06 | |
21K | 1:40:58 | 7:44 | 3.73 mi | 28:47 | 7:43 | +0:02 | |
25K | 1:59:19 | 7:41 | 2.48 mi | 18:21 | 7:23 | -0:20 | |
30K | 2:23:10 | 7:41 | 3.11 mi | 23:51 | 7:41 | +0:18 | |
35K | 2:46:26 | 7:39 | 3.11 mi | 23:16 | 7:29 | -0:12 | |
40K | 3:10:08 | 7:39 | 3.10 mi | 23:42 | 7:38 | +0:09 | |
Finish(26.22 mi) | 3:20:34 | 7:39 | 1.37 mi | 10:26 | 7:39 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:39 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
2:55:49
88% of race
Time at Steady Pace
24:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1322 | 1105 | 219 | 1311 | 1112 | 228 |
| 10K | 3.10 mi | 1350-28 | 1137-32 | 224-5 | 1422 | 1206 | 244 |
| 15K | 3.11 mi | 1325+25 | 1122+15 | 229-5 | 1311 | 1112 | 228 |
| 21K | 3.73 mi | 1284+41 | 1091+31 | 224+5 | 1244 | 1064 | 223 |
| 25K | 2.48 mi | 1228+56 | 1042+49 | 220+4 | 1052 | 899 | 191 |
| 30K | 3.11 mi | 1153+75 | 983+59 | 208+12 | 941 | 808 | 174 |
| 35K | 3.11 mi | 1037+116 | 885+98 | 191+17 | 743 | 627 | 146 |
| 40K | 3.10 mi | 950+87 | 809+76 | 173+18 | 659 | 551 | 124 |
| Finish(26.22 mi) | 1.37 mi | 932+18 | 792+17 | 166+7 | 711 | 593 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1311
Males
1112
M30-34
1112
5K→10K
3.1 - 6.2 mi
Overall
1422
Males
1206
M30-34
1206
10K→15K
6.2 - 9.3 mi
Overall
1311
Males
1112
M30-34
1112
15K→21K
9.3 - 13.1 mi
Overall
1244
Males
1064
M30-34
1064
21K→25K
13.1 - 15.5 mi
Overall
1052
Males
899
M30-34
899
25K→30K
15.5 - 18.6 mi
Overall
941
Males
808
M30-34
808
30K→35K
18.6 - 21.8 mi
Overall
743
Males
627
M30-34
627
35K→40K
21.8 - 24.9 mi
Overall
659
Males
551
M30-34
551
40K→Finish
24.9 - 26.2 mi
Overall
711
Males
593
M30-34
593
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1322 |
| 5K → 10K | 53 | 81 | -28 | #1322 | #1350 |
| 10K → 15K | 56* | 31 | +25 | #1350 | #1325 |
| 15K → 21K | 59* | 18 | +41 | #1325 | #1284 |
| 21K → 25K | 62* | 6 | +56 | #1284 | #1228 |
| 25K → 30K | 80* | 5 | +75 | #1228 | #1153 |
| 30K → 35K | 119* | 3 | +116 | #1153 | #1037 |
| 35K → 40K | 92* | 5 | +87 | #1037 | #950 |
| 40K → Finish | 27 | 9 | +18 | #950 | #932 |
| TOTALS | 548* | 158 | +390 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions